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Amanda Mendizabal

Amanda Mendizabal

Bethesda, MD
Clinical Social Work/Therapist, MSS
Amanda Mendizabal, a compassionate Clinical Social Worker and Therapist, brings warmth and expertise to her practice. She understands that individuals facing struggles like codependency, anxiety, and relationship issues can find comfort and growth through their therapeutic relationship. Amanda is dedicated to helping her clients explore current patterns and discover potential changes that lead to a more fulfilling life. Her modalities encompass psychodynamic therapy, family systems, trauma-focused therapy, and strength-based approaches, allowing her to cater to the unique needs of each individual she works with. Clients can feel assured that Amanda's commitment to their journey is genuine, and she is honored to support them in navigating their path towards healing and self-discovery.
Specialties
Anxiety Relationship Stress
Liz Merrill

Liz Merrill

Bethesda, MD
LICSW
Liz Merrill, LICSW, is a dedicated therapist with over 20 years of experience in guiding individuals and women through the complexities of relationships and life transitions. Many of her clients present themselves as accomplished professionals, seemingly in control of most areas of their lives, yet struggling to understand the recurrent patterns in their relationships. Liz helps clients who feel a sinking doubt as they witness friends and coworkers thriving in their personal lives, prompting questions like, "What’s wrong with me?" She firmly believes that there is nothing wrong with them. <br /> <br /> In a compassionate and culturally sensitive manner, Liz creates a collaborative environment free from judgment, fostering curiosity and understanding. Her therapeutic approach, which draws on Emotionally Focused, Integrative, and Strength-Based methods, allows clients to explore their past experiences while acquiring the tools necessary for future growth.<br /> <br /> With a focus on healing issues at their roots, she is committed to helping clients develop hope for their future. Whether addressing trauma, anxiety, or self-esteem struggles, clients find solace in sharing their stories with Liz, who honors their journey. Together, they delve into the paths that have shaped them, paving the way toward a more fulfilling life. Liz encourages clients to embrace this transformative journey and reminds them that they don’t have to navigate it alone.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Student Life Teens
Maggie Meyer

Maggie Meyer

Bethesda, MD
Licensed Clinical Professional Counselor, LCPC
Maggie Meyer is a Licensed Clinical Professional Counselor and Registered Play Therapist who understands that reaching out for support can be challenging. However, she believes it marks the beginning of unlocking the possibilities for healing and reconnection for individuals and families alike. Passionate about nurturing authentic and engaging therapeutic relationships, Maggie enjoys collaborating with clients to strengthen their connections, whether they are children, adolescents, or adults. Her approach is characterized by a commitment to providing both practical and emotional support, recognizing that therapy serves as nourishment for social, emotional, and physical well-being. Maggie specializes in assisting clients facing various life stressors, including strained relationships, grief, divorce, social pressures, anxiety, low self-esteem, anger, and trauma. She also dedicates her efforts to helping parents navigate the overwhelming feelings that can arise and to rediscover the joy of parenting. With 17 years of experience as a Registered Dietitian, she has worked with individuals experiencing disordered eating behaviors, and she spent 8 years as a Corporate Health Coach, empowering adults to achieve health goals. Maggie, a proud mother of three adult children, brings her rich life experiences into her practice, guiding others on their journeys toward healing and fulfillment.
Specialties
Anxiety Eating Disorders Grief PTSD/Trauma Parenting
Annie Miller

Annie Miller

Bethesda, MD
LCSW-C
Annie Miller, LCSW-C, is a compassionate therapist dedicated to helping teens, adults, and elders navigate their struggles with insomnia, anxiety, trauma, and chronic pain. She understands the challenges faced by those who lie awake at night with racing thoughts, are unable to release daily stress, or grapple with chronic pain that seems unrelenting. By utilizing clinically proven techniques such as EMDR, Cognitive Behavioral Therapy for Insomnia (CBT-i), and Pain Reprocessing Therapy (PRT), Annie empowers her clients with effective, evidence-based tools designed to facilitate healing and transformation. In her practice, she focuses on short-term, research-backed therapies, believing in the importance of addressing the root causes of emotional and physical struggles. Annie fosters an environment where healing and personal growth can flourish, encouraging individuals to take the important step of seeking support. Even for those who have previously experienced therapy without success, Annie's commitment to her clients ensures that her therapeutic approaches are tailored to meet their unique needs. She is passionate about the transformative power of therapy and eagerly anticipates the opportunity to connect with those ready to embark on their healing journey.
Specialties
Anxiety Chronic Pain Depression General Mental Health PTSD/Trauma
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Laudan Moghadam

Laudan Moghadam

Bethesda, MD
Clinical Social Work/therapist, PHD
Laudan Moghadam, PhD, LCSW-C, is a committed psychotherapist dedicated to creating a supportive, safe, and judgment-free environment for clients to explore their present challenges and address unresolved issues from the past. With a focus on enhancing self-awareness and self-acceptance, Laudan helps individuals understand the underlying causes of their problems, identify patterns, and develop healthier relationships to improve their overall quality of life. Recognizing the impact of past experiences and working toward making peace with them are crucial elements of the therapeutic process, as unresolved past issues often continue to influence the present unnoticed. Laudan has a particular passion for supporting first and second-generation immigrants in navigating the complexities of assimilation and adaptation, helping them achieve a harmonious balance between their original culture and the new culture. With a doctorate in clinical social work and extensive expertise in psychodynamic theories, Laudan employs a psychoanalytically-informed and relational approach, collaborating closely with clients to pinpoint problems and devise effective strategies for resolution.
Specialties
Anxiety
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Jessica Moore Simon

Jessica Moore Simon

Bethesda, MD
Psychologist, PSYD
Dr. Jessica Moore Simon is a Licensed Psychologist and Licensed Creative Arts Therapist, with a thriving practice that has flourished since 2003. Holding a Master's in Creative Arts Therapy from Pratt Institute and a Doctorate in Clinical Psychology from George Washington University, she embraces the belief that each individual is unique and deserving of a tailored treatment plan. She views psychotherapy as a beautiful blend of art and science, employing curiosity, self-awareness, creativity, and humor to foster personal growth and healing. Respect for individual differences and a commitment to diversity stand as foundational elements of her practice. Dr. Simon provides therapeutic support to adolescents and adults, both individually and in group settings, having engaged in post-graduate training in couple and family work at the Washington School of Psychiatry. Utilizing psychodynamic and family systems approaches, along with expressive, mindfulness, and cognitive-behavioral techniques, she specializes in supporting transgender individuals, addressing a broad spectrum of mental health concerns including mood disorders, anxiety, trauma, and the challenges of gender dysphoria and transition. Her extensive experience includes working with diverse populations, from those facing homelessness and addiction to individuals struggling with eating disorders and everyday obstacles to growth.
Specialties
Anxiety General Mental Health LGBTQ+
Temple Morris

Temple Morris

Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Temple Morris is a dedicated Licensed Clinical Social Worker (LCSW-C) who possesses a genuine passion for supporting teens, adults, and elders through their most challenging times. With a focus on issues such as depression, trauma, and PTSD, she brings a wealth of compassion and understanding to her practice. Temple utilizes a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy, to help her clients navigate complex emotions and life transitions. Her areas of expertise extend to anxiety, mood disorders, and relationship issues, ensuring comprehensive care tailored to individual needs. Temple’s welcoming presence creates a safe space for clients to explore sensitive topics, including emotional disturbances, grief, and self-esteem challenges. Whether someone is dealing with life transitions or seeking skills for better coping, Temple is committed to guiding her clients towards healing and growth with a feminist and empathetic approach.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management Work Stress
Farha Mowlana

Farha Mowlana

Bethesda, MD
Licensed Clinical Professional Counselor, MA
Farha Mowlana is a dedicated therapist who understands that we all encounter experiences that can instill self-doubt and confusion. Her mission is to foster a safe environment for clients to explore the complexities of life through self-discovery, encouraging a holistic understanding of the mind, body, spirit, and emotions toward optimal wellness. Specializing in Trauma, Family Relationships, Depression, Anxiety, Addiction, and Co-occurring Disorders, Farha is known for her culturally sensitive approach, recognizing each individual's unique needs. She employs a Strength-based and Cognitive Behavioral Therapy (CBT) orientation, incorporating Trauma-Focused techniques along with Mindfulness and Motivational Interviewing. Farha is committed to creating personalized treatment plans tailored to each client's distinct experiences, equipping them with the tools to navigate the challenges they face.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health PTSD/Trauma
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Victoria Mwongela

Victoria Mwongela

Bethesda, MD
Licensed Clinical Professional Counselor, MSC
Victoria Mwongela is a dedicated Licensed Clinical Professional Counselor who assists individuals and groups during challenging times when life does not meet their expectations. She specializes in navigating issues such as anxiety, identity, faith, relationships, and depression. Holding a Master’s degree from Johns Hopkins University, Victoria is committed to providing quality services tailored to each client's needs. Inspired by techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered approaches, she creates a safe and supportive environment where clients can explore their struggles, gain new insights, and chart a clear path forward. Victoria’s passion lies in helping clients rediscover hope through individualized, nuanced, and evidence-based strategies. She believes that every story is significant, and it is her honor to walk alongside individuals facing their unique challenges today.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress Spirituality
Alan Nathan

Alan Nathan

Bethesda, MD
Psychologist, PSYD
Alan Nathan, PsyD, is a compassionate psychologist dedicated to fostering recovery from painful childhood experiences and traumas. With over 16 years in private practice, he specializes in helping adolescents, young adults, and elders navigate complex issues related to educational and career achievement, relationship satisfaction, and identity/self-esteem. Alan's approach is rooted in understanding the unconscious patterns of thinking and feeling that contribute to emotional pain, empowering clients to achieve their life goals. He emphasizes the significance of cultural and racial identity, as well as the impact of oppressive societal forces such as racism and misogyny in his therapeutic work. Employing a variety of therapeutic modalities including relational psychodynamic therapy, trauma-focused techniques, and integrative approaches, Alan aids clients in harmonizing their mind, body, and interpersonal relationships. He also incorporates mindfulness and well-being practices into his sessions, ensuring a holistic path towards healing. With a rich background in teaching and supervising clinical psychology students, Alan exemplifies a deep commitment to the field, making his therapy practice a safe and nurturing space for all individuals seeking positive change.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Teens
Miki Navon-stering

Miki Navon-stering

Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Meet Miki Navon-Stering, a dedicated Clinical Social Worker and therapist with an LCSW-C credential, who is passionate about helping individuals and couples navigate their emotional landscapes. Miki understands that seeking professional help can feel daunting, and she emphasizes the significance of a strong therapeutic alliance in promoting meaningful change. With expertise in addressing a diverse array of challenges including mood disorders, relationship issues, trauma, anxiety, and grief, she creates a warm and compassionate environment where clients can openly discuss their feelings and experiences. Miki employs a collaborative therapeutic approach that encourages clients to explore the origins of their emotional patterns, fostering self-discovery and empowering them to gain control over their lives. Her experience spans working with teens and adults, and she is well-versed in various therapy modalities, such as Emotionally Focused and Psychodynamic therapy. Miki's commitment to her clients is evident in her background as both a student and educator at the Washington Center for Psychoanalysis, specializing in Psychodynamic Psychotherapy. With Miki, clients can embark on a transformative journey towards understanding themselves and feeling liberated from the constraints of their past.
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Specialties
Anxiety Borderline (BPD) Depression Disabilities Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life
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Jess Nysenbaum

Jess Nysenbaum

Bethesda, MD
PHD
Dr. Jess Nysenbaum is a compassionate and dedicated therapist who specializes in helping adults navigate their unique challenges, including ADHD, marital and premarital concerns, and sex therapy. With a wealth of knowledge and a genuine passion for supporting her clients, Dr. Nysenbaum addresses a broad range of issues such as peer relationships, life transitions, family conflict, anger management, relationship difficulties, neurodiversity, autism, and parenting. Utilizing her expertise in therapeutic modalities like Imago, Mindfulness-Based Cognitive Therapy (MBCT), the Gottman Method, and Cognitive Behavioral Therapy (CBT), she skillfully tailors her approach to fit the needs of each individual and couple. Dr. Nysenbaum’s warm, engaging style helps foster a safe and nurturing environment, allowing clients to explore and grow through their experiences.
Specialties
ADHD Family Stress Parenting Relationship Stress
Stephen O'Connor

Stephen O'Connor

Bethesda, MD
PHD
Dr. Stephen O'Connor is a compassionate therapist who believes that psychotherapy offers a unique opportunity to alleviate suffering and enhance the quality of life for his clients. His collaborative and pragmatic approach to treatment allows individuals to gain insight into their experiences, identify optimal treatment strategies that align with their preferences, and monitor progress over time. Dr. O'Connor is dedicated to fostering both immediate relief and significant, thematic improvements in his clients' lives. With an extensive background in evidence-based treatments, he has developed and tested interventions tailored for complex case presentations, particularly for individuals with suicide-related lived experiences. His expertise and honest communication as a clinician create a supportive environment where clients can feel at ease while working towards their goals. Dr. O'Connor values individualized attention, operating a small practice that enables him to focus deeply on each person he treats.

Additional Resources

There are many therapists in Bethesda. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Bethesda, MD

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Housing Assistance

Bethesda, MD

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Food Pantries & Support

Bethesda, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Bethesda, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.