Cheryl Annette Mitchell

Cheryl Annette Mitchell, a licensed counselor (LCPC), celebrates those who take the courageous step towards healing. She understands that embarking on this journey can be challenging, and she is dedicated to providing a supportive and engaging environment for those grappling with anxiety, depression, trauma, addictions, and other life challenges. With both clinical and personal experience, Cheryl fosters a safe, warm, and trusting space where clients can explore their difficulties, helping them to eliminate the barriers that hinder their lives. Recognizing that individuals are not defined by their past experiences or mistakes, Cheryl is committed to guiding her clients in both English and Spanish. In their collaborative work, she employs Cognitive Behavioral Therapy (CBT) to illustrate how thoughts can impact emotions and, in turn, influence behavior—emphasizing the transformative power of cognitive change. Additionally, her solution-focused and person-centered approaches empower clients to quickly build inner strength. Together, they will embark on an enlightening process of analyzing past events and current situations, paving the way for positive change and personal growth. Those ready to make a significant shift in their lives will find that reaching out can be a truly life-changing decision.