Rebecca Gavin

Rebecca Gavin, a Licensed Clinical Social Worker (LCSW-C), excels in guiding her clients through the therapeutic journey, collaboratively developing and achieving personal goals that enhance their daily lives. She specializes in supporting individuals facing a range of challenges, such as anxiety disorders, eating disorders, life transitions, difficulty regulating emotions, and low self-esteem. Her approach is deeply rooted in building upon her clients' strengths and values, helping them to recognize and adjust ineffective patterns in their lives while fostering positive skills and engagement in pleasurable activities. With extensive training in various evidence-based treatment modalities, Rebecca utilizes an integrative approach that melds Mindfulness-Based Cognitive Therapy, Internal Family Systems, Cognitive Behavioral Therapy, and Emotion Regulation strategies. She believes in the uniqueness of each individual, seeing them as the true experts of their own lives, and aims to create a supportive, team-oriented environment. Furthermore, she acknowledges the importance of incorporating all aspects of her clients' lives into the therapeutic process, including spirituality and religion when desired, though this remains a personal choice, not a necessity in her approach.