Rachel Herring

Rachel Herring is a compassionate and dedicated therapist who holds the credentials of LCPC. She specializes in providing culturally sensitive and integrative therapy to preteens, teens, and adults facing challenges such as depression, anxiety, and the need for coping skills. With a versatile approach that includes Positive Psychology, Trauma Focused Therapy, and Dialectical Behavior Therapy (DBT), Rachel is skilled in creating a supportive environment for her clients. Her practice encompasses a variety of modalities including couples, individuals, and group therapy. Rachel is committed to using evidence-based methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Play Therapy, ensuring that each client receives a tailored experience aimed at fostering resilience and personal growth. Through her strength-based and person-centered techniques, Rachel aims to empower her clients to navigate their challenges with confidence and ease.