Karen Poehlman

Karen Poehlman is a compassionate and experienced licensed therapist who believes that starting therapy is a transformative step towards a more fulfilling life. She specializes in helping individuals navigate and heal from issues such as anxiety, depression, adjustment challenges, mood disorders, and trauma. With her diverse training in mindfulness-based therapy, cognitive behavioral therapy, dialectical behavior therapy, and existential coaching, she tailors her approach to meet the unique needs of each client. Through personalized therapy sessions, Karen works diligently to create lasting change and emotional wellness, guiding her clients towards insight and fulfillment. She empathizes with the fear and anxiety that often accompany the decision to seek therapy and is committed to ensuring prospective clients feel at ease, even before their first session. By fostering a supportive and understanding environment, Karen encourages individuals to share their stories and embark on their healing journey with confidence.