Healing Tides Counseling

Healing Tides Counseling is dedicated to providing comprehensive treatment for a diverse range of mental health issues, including eating disorders, anxiety, depression, obsessive-compulsive disorder (OCD), women's issues, life transitions, and trauma. The therapist adopts a collaborative approach to therapy, creating a safe and nonjudgmental space for clients to explore their personal concerns. With experience working with both adolescents and adults, Healing Tides Counseling adapts therapy sessions to meet the unique needs of each individual, utilizing methods from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and interpersonal therapy. The goal is to help clients gain a deeper understanding of themselves while equipping them with effective coping skills to enhance their quality of life.