Cindy Lynkew

Cindy Lynkew, LMSW, is a dedicated Clinical Social Worker and therapist who understands the challenges life can present. She believes that it is often through the most difficult moments that individuals learn and grow into the people they are meant to be. Cindy provides guidance during these significant transitions, helping clients recognize their difficulties and desires for change. Through the application of appropriate coping skills, she aids them in navigating life's hurdles. Utilizing a narrative approach, Cindy embraces each client's unique story, valuing their life experiences and principles. Additionally, she incorporates cognitive behavioral therapy to set achievable goals and gently shift unhealthy thinking patterns. Recognizing and validating emotions through mindfulness is also a crucial component of her practice. Cindy focuses her work on teens and adults facing anxiety, stressful life experiences, trauma, and substance use disorders, fostering an environment where positive change is always within reach. She eagerly anticipates collaborating with new clients on their journey to wellness.