Amy Ocasio

Amy Ocasio, LGPC, is a compassionate counselor dedicated to understanding and respecting the emotions that accompany the decision to pursue mental health treatment. She acknowledges the courage it takes to seek help and salutes individuals for exploring the right therapist for their needs. With a welcoming approach, Amy looks forward to guiding her clients through the processes of addressing life changes, trauma, relationship issues, and other stressors. Her extensive experience includes working in a domestic violence and rape crisis center, an inpatient adolescent psychiatric facility, and an outpatient child psychiatric rehabilitation program. Amy employs a person-centered therapy methodology, collaborating with clients as they lead the way in exploring their thoughts and feelings. She is committed to walking alongside them step-by-step, empowering them to make informed choices and necessary changes on their unique journeys. Recognizing that each individual's path is distinct, Amy utilizes a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and motivational interviewing, to best support her clients in their quest for healing and growth.