Lung Health Basics

Lung Health Basics in Bel Air, MD, is dedicated to empowering individuals with practical tools and knowledge to improve lung health. Through a series of three engaging 90-minute classes, participants gain insights into common lung issues, effective exercise strategies, nutrition guidance, and essential self-care tips. Our program not only educates but also supports healthy living by providing a box of fresh produce from Hungry Harvest upon completion of all sessions. Join us to enhance your wellness and breathe easier.