Toni ( Adhikari) Antoinette Vlasits

Toni Antoinette Vlasits, LCSW-C, is a compassionate licensed clinical social worker and therapist dedicated to supporting individuals through today's challenges. Inspired by Sun Tzu's idea that 'In chaos there is opportunity,' she believes that within difficult times lies a chance to embrace one's true self—whole, complete, and filled with love, joy, and peace. Toni empowers her clients to shift their consciousness, enabling them to observe and challenge negative thoughts and emotions that cause suffering. With her guidance, individuals can learn to experience their feelings—be it fear, anger, or sadness—without the accompanying narrative that often leads to unhappiness. By utilizing breathing techniques and mindfulness practices, Toni helps her clients uncover the innate resources within themselves. One of her signature methods, Samyama, facilitates a deep connection to the heart and body, allowing for a full, unmediated experience of emotions. Toni emphasizes that emotion alone is not the source of unhappiness; it's the stories we tell ourselves that can create distress. She invites those in need of support to discover their inherent magnificence and step into a life of love, joy, and totality under her caring guidance.