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Sara Nett

Sara Nett

Psychologist, PSYD

Baltimore, MD US
Sara Nett, PsyD, is a dedicated psychologist who specializes in providing support for adults navigating life's challenges. Her expertise encompasses trauma and PTSD, anxiety, as well as women's issues related to pregnancy, prenatal, and postpartum experiences. With a compassionate approach, she assists clients in developing coping skills, improving sleep, managing stress, and enhancing self-esteem. Sara's therapeutic modalities include culturally sensitive practices, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring that each individual's unique journey is met with tailored care. She is skilled in both individual and group therapy, offering a safe space for healing and growth. With an emphasis on mindfulness-based and trauma-focused techniques, Sara is committed to guiding clients toward emotional resilience and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Culturally Sensitive Dialectical Behavior (DBT) Experiential Therapy Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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