Safiya Mchale

Safiya Mchale, a pre-licensed professional and LMSW, invites individuals to consider the possibility of liberation and transformation. They understand the feeling of being stuck, conflicted about change, and experiencing the weight of societal oppression on one’s identity. Safiya believes that it is entirely possible to uproot these ingrained oppressive views and move towards acceptance and celebration of oneself, encompassing the body and entire personal narrative. They are passionate about encouraging clients not to conform to societal expectations of how to present themselves but to release their shame in order to open up to joy. Safiya emphasizes the importance of developing new habits, such as intuitive eating and movement that enhances emotional well-being. Their dedication to trauma recovery and body image work helps individuals improve their overall sense of wellbeing and foster healthier relationships with others. Together, they work to identify thoughts that hinder progress and explore how the body holds onto emotions and memories, facilitating relief and freedom. As a Black, queer, Trinidadian-American, Safiya is keenly aware of the complexities in navigating spaces that often feel unwelcoming. They also acknowledge the challenges in finding mental health support that resonates with one’s personal experiences. By exploring this profile, individuals take the first step toward prioritizing their mental health and well-being. Safiya is ready to provide support when the moment is right.