Clara Adkins

Clara Adkins, PhD, LGPC, is a dedicated Counselor with a profound passion for integrating positive psychology and a person-centered approach in her therapy practice. She is motivated to assist clients who are in the midst of their personal journeys, especially those who may have transitioned from other therapists or achieved initial goals but feel momentarily stuck. Clara empowers her clients to cultivate a greater sense of belief in themselves than they initially thought possible. By challenging negative core beliefs and guiding clients to discover their authentic life goals, she helps them identify unique strengths and areas for growth as they strive for self-actualization. With experience in diverse therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Rational Emotive Behavior Therapy (REBT), Clara collaborates with clients to foster a more meaningful and authentic life. She encourages deep self-awareness and exploration of what makes life meaningful. Her expertise extends to adults, with significant clinical and research experience in self-care, life transitions, communication challenges, and women’s issues. Clara aims to work alongside her clients, helping them navigate their challenges with positivity and compassion.