Lung Health Basics

Lung Health Basics in Arnold, MD, is dedicated to empowering individuals with the knowledge and tools to manage common lung issues effectively. Our comprehensive program consists of three engaging 90-minute classes that cover vital topics, including common lung problems, exercise, nutrition, and essential self-care tips. Participants not only gain practical insights to improve their lung health but also receive a box of fresh produce from Hungry Harvest upon completing the sessions, reinforcing our commitment to holistic well-being. Join us to enhance your lung health and enjoy the benefits of improved knowledge and nutrition.