Lisa Bridges

Lisa Bridges is a compassionate clinical social worker and therapist with over 20 years of experience in helping adults navigate life's challenges. She understands that feeling stuck can stem from various issues such as anxiety, changing life circumstances, or relationship struggles. With her solution-focused therapy approach, Lisa is dedicated to assisting individuals in breaking through barriers and discovering genuine contentment. Specializing in areas that affect members of the adoption community, she welcomes clients from diverse family backgrounds and situations. Lisa's therapy practices include mindfulness-based techniques, compassion-focused strategies, and collaborative, person-centered approaches. She offers flexibility through tele-health or a hybrid model, ensuring accessibility for her clients. Although she was initially cautious about tele-health, Lisa has embraced its personal touch, leading to meaningful connections in a virtual setting.