Lauren Jenkins

Lauren Jenkins is a compassionate counselor specializing in assisting clients as they navigate life challenges and transitions. She works with individuals grappling with depression, anxiety, and mood disorders stemming from trauma. In her practice, she helps couples experiencing relationship distress and addresses family challenges with sensitivity and expertise. Lauren also has a unique focus on supporting clients in helping professions, including healthcare, corrections, clergy, and youth and family services, who may be facing vicarious trauma or their own trauma-related challenges while serving others. She believes that self-awareness is the first step toward sustainable change and true liberation. By fostering a safe, judgment-free therapeutic space, she empowers her clients to explore their feelings and experiences. Adopting a holistic approach, Lauren often incorporates mindfulness practices into her sessions, engaging the mind, body, and spirit. She honors the strength it takes to start the journey towards wellness and believes wholeheartedly in each person's intrinsic power to heal and create the life they desire. Lauren is eager to accompany her clients on their therapeutic journeys, listening to their stories, as she understands that each story matters deeply.