Erin Teigen

Erin Teigen, a skilled Clinical Social Worker and therapist, empowers her clients to harness their strengths and cultivate resilience, helping them find meaning amidst life's challenges. With experience working with children, adolescents, and adults, she specializes in guiding those grappling with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, ADHD, family dynamics, and navigating the complexities of illness and disability. Erin adopts an inclusive, family-centered approach that acknowledges the vital role of the human-animal bond in healing. Clients who thrive in her care are often those looking to boost their self-worth, develop communication skills, and enhance emotional regulation. In her safe and affirming sessions, Erin fosters an environment that supports clients in processing their experiences while employing neuroscience-based tools for managing life’s stressors, including mindfulness and nature-based methods that reconnect the mind and body. Together with her clients, Erin helps clarify values and identify choices that align with their aspirations for personal growth. She recognizes the courage it takes to seek help for oneself or a loved one and believes that everyone deserves the right therapist to meet their needs, reinforcing the notion that they are worthy of well-being. Erin’s expertise and compassionate approach may align well with those seeking assistance in their journey toward healing.