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Lanz Karfgin

Lanz Karfgin

Annapolis, MD
PHD
Dr. Lanz Karfgin is a compassionate and dedicated therapist committed to helping individuals navigate the complexities of their emotional well-being. If someone is feeling as though something isn't quite right in their life, whether it pertains to their relationships, emotional coping, or personal goals, Dr. Karfgin is ready to guide them toward positive change. He believes that effective psychotherapy is built on a strong patient-therapist relationship, which he cultivates through active involvement, responsiveness, and open communication. Patients often feel a genuine connection with him and recognize his commitment to understanding their unique experiences. With over 20 years of experience, Dr. Karfgin specializes in treating eating disorders, including anorexia, bulimia, and compulsive overeating, with a notable background in directing an adolescent inpatient program for both male and female patients. Additionally, he employs a stage-based treatment approach for PTSD and complex trauma, utilizing clinical hypnosis as a valuable tool. His expertise also extends to supporting survivors of clergy abuse and assisting patients with the challenges they face in transitioning home after hospitalization. His extensive work in both neuro-rehabilitation and trauma recovery equips him to address the psychological demands experienced by patients with traumatic brain injuries, strokes, and other neurological disorders following inpatient rehabilitation.
Specialties
Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders General Mental Health PTSD/Trauma Parenting Relationship Stress
Heather Knox

Heather Knox

Annapolis, MD
Licensed Professional Counselor, MA
Heather Knox, a Licensed Professional Counselor with a profound dedication to mental health, is recognized for her warm and empathetic approach. With over 8 years of experience, she specializes in addressing life coaching, anxiety, and parenting issues. Heather is currently pursuing a PhD in Psychology, complementing her Master's degree in Mental Health Counseling. While academic achievements are valuable, her real education comes from her meaningful interactions with clients, allowing her to understand their unique experiences and challenges. Heather believes that every individual is different and tailors her approach accordingly, empowering clients to thrive in their journeys. Her expertise encompasses a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. Heather offers innovative therapeutic options like video game-based therapy and is an affirming provider for gamer and geek culture. She is also committed to creating an inclusive environment for LGBTQIA+ clients, bringing a culturally sensitive and trauma-focused perspective to her practice. With Heather, clients can expect to explore their paths to self-discovery in a supportive and understanding space.
Video
Specialties
Addiction Anxiety LGBTQ+ Parenting
Mary Lee Zetter

Mary Lee Zetter

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Mary Lee Zetter is a Clinical Social Worker and Therapist with over 40 years of experience dedicated to helping adults and elders find balance in their lives amidst inner turmoil and relational conflicts. She tailors her therapeutic approach to meet the unique needs of each individual, utilizing a comprehensive array of therapeutic methodologies including Somatic Therapy, Positive Psychology, and Trauma-Focused techniques, among others. Mary addresses a wide variety of issues such as anxiety, trauma, depression, and panic attacks, applying her expertise in Energy Psychology and traditional talk therapy. With her skillful approach, she helps clients work through traumatic memories and develop essential mind/body coping skills, recognizing the unified nature of memory and trauma within the individual. Operating from a serene waterfront setting, Mary creates a calming environment enriched with essential oils and grounding aids, fostering a therapeutic space where individuals can explore their distress and work towards healing and well-being.
Specialties
Addiction Anxiety Chronic Pain Depression Domestic Violence PTSD/Trauma Panic Attacks
Rachael Lilly-pawlowski

Rachael Lilly-pawlowski

Annapolis, MD
Clinical Social Work/Therapist, LMSW
Rachael Lilly-Pawlowski, LMSW, is a dedicated Clinical Social Worker and Therapist specializing in empowering preteens, teens, and adults facing a variety of challenges. With a Master of Social Work from the University of Maryland, Rachael utilizes her expertise in mindfulness-based techniques and a holistic approach to help her clients cultivate inner strength and self-confidence. Her practice focuses on guiding individuals through the complexities of their experiences, addressing issues such as anxiety, depression, behavioral concerns, and more. By equipping her clients with essential knowledge and tools, Rachael creates a safe space for healing and self-discovery, enabling them to thrive on their unique journeys through life. Rachael’s compassion and professionalism shine through as she helps clients reduce symptoms of mental health disorders and build meaningful relationships.
Specialties
ADHD Addiction Anxiety Bipolar Depression Grief Men's & Women's Issues Relationship Stress Student Life
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Hannah Manyara

Hannah Manyara

Annapolis, MD
Counselor, MA
Hannah Manyara, MA, LGPC, is a compassionate counselor dedicated to guiding her clients through the challenges of trauma, grief, and pain. She understands that facing these difficult emotions can feel overwhelming, which is why she strives to walk alongside her clients as they take bold steps towards healing and self-discovery. Hannah aims to cultivate a safe, judgment-free relationship, allowing her clients to truly be themselves and be fully seen in the therapeutic setting. With a wealth of experience in trauma, sexual compulsive disorders, relationship issues, family dynamics, and grief, she empowers individuals with the proper tools and support to harness their inherent resilience. Hannah's counseling approach is both person-centered and trauma-informed, emphasizing the importance of the relationship between client and counselor. She believes that building a safe and trusting environment is essential for effective collaboration on various topics in therapy. Acknowledging that reaching out to a therapist can evoke many emotions, Hannah is committed to being approachable and responsive, ensuring that each potential client feels understood and supported, particularly during challenging times.
In Person
Specialties
Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Tj Matton

Tj Matton

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Tj Matton is a compassionate and dedicated Clinical Social Worker and therapist, specializing in helping adults navigate their unique emotional landscapes. With a focus on trauma and PTSD, as well as perinatal mental health, Tj utilizes a blend of creativity and curiosity to guide clients towards healing and meaningful change. Individuals who come to Tj often find themselves seeking to understand their experiences better, whether they feel overwhelmed by their emotions or disconnected from them altogether. Tj’s approach is rooted in a collaborative spirit, encouraging clients to explore their past and present together to illuminate a future filled with hope and possibilities. With a strong proficiency in expressive modalities such as art and movement, Tj cultivates an environment where individuals feel safe to engage deeply with their healing process. This unique therapeutic relationship supports clients, including birthing persons and partners at various stages of pregnancy and postpartum, in breaking free from mental health cycles that no longer serve them. Tj hopes to empower clients in discovering their innate resilience and capacity to thrive, ultimately guiding them toward a more joyful and rewarding way of living.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Sabrina Lueth Walker

Sabrina Lueth Walker

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Sabrina Lueth Walker is a dedicated Clinical Social Worker and Therapist whose mission is centered around the importance of relationships—both with oneself and with others. Recognizing that relationships can often be messy and complicated, she derives great satisfaction from guiding her clients through these challenges towards a place of restoration. Sabrina believes that what may appear insurmountable can become achievable on the path to healing past hurts, gaining knowledge and insight, and learning new skills in a supportive and encouraging environment. With extensive experience aiding those recovering from traumatic injuries, managing chronic medical conditions, and healing from loss, she also offers Clinical Supervision for The Board of Social Work Examiners in Maryland. Sabrina approaches therapy with a strengths-based, insight-oriented, and supportive perspective. Her warm and collaborative style fosters a motivational atmosphere where she partners with clients to identify and dismantle barriers hindering their goals, navigating difficult circumstances, and cultivating satisfying relationships. Whether clients are coping with grief, dealing with anxiety or depression, or feeling frustrated about their life's direction, Sabrina is committed to helping them find the change they seek.
Specialties
Anxiety Depression Grief PTSD/Trauma
Jill Penaloza

Jill Penaloza

Annapolis, MD
Art Therapist, LCPAT
Jill Penaloza is a compassionate and skilled Art Therapist, holding credentials as an LCPAT and CGP. She dedicates her practice to supporting adults navigating issues such as depression, anxiety, and mood disorders. With a deep understanding of the human experience, Jill specializes in fostering coping skills and addressing spiritual needs through a variety of therapeutic modalities. Her approach is enriched by diverse techniques, including Mindfulness-Based Cognitive Therapy, Gestalt therapy, and Qigong, allowing her to engage clients in innovative ways. Jill also facilitates group therapy and values the importance of interpersonal connections, empowering individuals to cultivate healthier peer relationships and enhance self-esteem. By creating a safe and nurturing environment, she helps clients explore their feelings around grief, relationship issues, and the sensation of being 'stuck' in life, guiding them towards healing and personal growth.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Grief Relationship Stress Spirituality
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Macie Quarles Lcsw-c

Macie Quarles Lcsw-c

Annapolis, MD
Clinical Social Work/therapist, MSW
Is someone struggling to navigate a crossroad in their life? Are they finding it difficult to move forward within themselves, their careers, or their relationships? Macie Quarles, a dedicated clinical social worker and therapist, has been cultivating supportive therapeutic relationships for over seven years. She works with individuals of all ages and socioeconomic backgrounds across various settings, including inpatient and outpatient care, foster care, substance abuse, and family shelters. Her mission is to identify, address, and remove barriers to mental and physical wellness. Rooted in cognitive behavioral therapy (CBT), Macie's clinical style helps clients connect with their highest selves, empowering them to realize the change they desire in their lives. Macie is committed to honest, direct, and compassionate communication, fostering a safe space for clients to exist, learn, and grow in connection with themselves. For those in need of a neutral haven to explore their identity and discuss sensitive issues, Macie believes in the power of collaboration, working as an ally to help clients gain comfort with their stories and motivation for their futures.
Abby Rosen

Abby Rosen

Annapolis, MD
Psychologist, PHD
Dr. Abby Rosen, a dedicated and compassionate psychologist with a PhD, has been guiding adults and elders towards healing and self-discovery since her graduation in 1981 from the California Institute of Integral Studies. With a deep understanding of complex challenges such as depression, relationship issues, and spirituality, she expertly navigates the intricacies of trauma, grief, and anxiety, offering her clients a safe space to explore their inner lives. Dr. Rosen utilizes a range of therapeutic modalities including cognitive behavioral therapy (CBT), EMDR, and family therapy, ensuring her approach is tailored to meet the unique needs of individuals, couples, and groups. Her warm and humanistic style empowers clients to build coping skills, improve self-esteem, and foster healthier relationships, making her an invaluable ally on their therapeutic journeys.
Specialties
50+ ADHD Anxiety Depression Family Stress Grief PTSD/Trauma Spirituality
Shannon Selwyn

Shannon Selwyn

Annapolis, MD
Clinical Social Work/Therapist, LCSW-C
Shannon Selwyn is a dedicated Clinical Social Worker and therapist who provides compassionate support for individuals navigating LGBTQIA+ issues, including gender identity and gender dysphoria. She understands that facing challenges during life's transitions can be daunting, especially in unsupportive environments. As a therapist, Shannon offers a safe space for those who may be medically transitioning and need guidance through the emotional process. Her approach encompasses various modalities, including Mindfulness-Based Therapy, Trauma-Focused Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy, and Strength-Based Therapy. Through virtual mental health therapy, Shannon helps clients embark on their personal journeys towards self-acceptance and fulfillment. With Rainbow Pathways, individuals can find the support they need to create their own rainbow pathway to healing and empowerment.
Online Chat Video
Specialties
LGBTQ+
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Amanda Siebold

Amanda Siebold

Annapolis, MD
Clinical Social Work/therapist, LMSW
Amanda Siebold is thrilled to welcome clients into her practice. She considers it a true honor to witness each client’s unique story and to walk alongside them on their healing journeys. Amanda believes that the therapeutic relationship is a sacred space that allows clients to feel safe and seen, backed by her commitment to provide unconditional positive regard. Utilizing an attachment lens, she understands that connection is a fundamental aspect of the human experience, serving as a pathway to facilitate healing. With a trauma-informed approach, Amanda prioritizes her clients’ lived experiences and acknowledges how these experiences have shaped feelings of shame and unhelpful narratives. Her goal is to empower clients to rewrite their stories and embrace paths of hope and restoration.
Kendall Zacker

Kendall Zacker

Annapolis, MD
Pre-licensed Professional, Intern
Kendall Zacker is a compassionate Clinical Social Work Intern currently pursuing a Master's in Social Work. With valuable experience working with young adults and adults in acute mental health settings, Kendall specializes in a range of issues including anxiety disorders, depression, stress, bipolar disorder, adjustment disorders, self-injurious behaviors, personality disorders, trauma, and selective mutism. Eager to expand their clinical work, Kendall provides a safe and supportive space for clients of diverse populations and ages to navigate their challenges. Recognizing that seeking therapy can be daunting, Kendall is committed to fostering an environment built on trust, comfort, and open communication. They focus on helping clients identify effective coping skills for daily stressors, underscoring the significance of the therapeutic relationship in the journey towards healing. Kendall is excited about the prospect of collaborating with individuals to support their personal growth.
Specialties
Anxiety Bipolar Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Annapolis. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Annapolis, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Annapolis, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Annapolis, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Annapolis, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.