Rachel Flichtbeil is a dedicated clinical social worker and therapist who specializes in working with complex trauma. She enjoys helping individuals develop new coping strategies, expand their emotional capacities, and derive meaning from their life experiences. Rachel excels at supporting individuals who experience intense emotions or harbor concerns about feeling 'too much.' Additionally, she is passionate about working with those exploring their gender identity and/or sexuality, offering informed and non-judgmental therapy for LGBTQAI individuals. Her areas of focus include the asexual spectrum, the kink community, ethical non-monogamy, and various fetishes. Rachel provides a safe and collaborative environment where meaning-making, goal achievement, and nervous system regulation can flourish. Her approach is tailored to each individual, utilizing both skills-based techniques and reflective methods. As a certified yoga teacher, she incorporates somatic practices such as mindfulness and breathwork into her sessions. Rachel believes that everyone deserves compassionate and competent support during life's challenges, and she is eager to assist others on their personal journeys.

Tracy Mcmanmon is a dedicated clinical social worker and therapist specializing in helping clients unlock their full potential. She provides a nurturing space for those seeking to become more present, navigate their feelings, and understand the driving forces behind their actions and behaviors. Whether clients are grappling with addiction, fear, anxiety, or a sense of hopelessness, Tracy assists them in awakening and aligning their mind, body, and spirit.<br /> <br /> With expertise in treating substance use disorders, anxiety, depression, ADHD, and trauma, Tracy guides clients as they unpack their experiences, breathe, and find clarity. Together, they explore their true nature, moving from fear to hope, and dread to inspiration.<br /> <br /> Tracy offers individual, couples, family, and group therapy, integrating various techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing (MI), EMDR, and polyvagal approaches. Her practice includes innovative therapies like eco-therapy, expressive therapy, nature-based mindfulness, and animal-assisted and horticulture practices, often conducted in calming natural settings. By fostering personal and spiritual growth, Tracy empowers her clients to activate their inner strength and potential.