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Pamela Daly Jr

Pamela Daly Jr

Counselor, MA

Worcester, MA US
In today's world, it is increasingly vital for individuals to prioritize their mental health and emotional well-being. Therapist Pamela Daly Jr., an accomplished Counselor with an MA and CAGS, recognizes that life can sometimes feel overwhelming, leaving people feeling trapped and powerless. She understands that many avoid their emotional pain, but believes that positive change is always attainable. As a licensed mental health counselor (LMHC), Pamela guides individuals in confronting their emotional struggles through mindfulness-based therapy and Cognitive Behavioral Therapy (CBT). Her warm, empathetic approach fosters a safe, supportive, and non-judgmental environment, empowering clients to gain insight into their underlying issues and discover their personal strengths and resources. Pamela is devoted to nurturing resilience and healing through strong therapeutic relationships, which she views as essential for promoting trust and personal growth. While the journey into therapy can seem daunting, Pamela emphasizes the importance of self-compassion in taking that first courageous step. She is eager to hear clients' stories and support them on their path to well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Obsessive Compulsive Disorder
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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