Eileen Garrigan

Eileen Garrigan is a compassionate and dedicated Licensed Mental Health Counselor with over 20 years of experience. She specializes in working with a diverse range of clients, including adults, children, adolescents, couples, and families. Eileen has a profound understanding of the challenges faced by individuals dealing with trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and various life transitions. Holding a post-graduate certificate in Family Systems Solution Focused Therapy, Eileen equips her clients with essential tools to change perceptions, enhance rational thinking, and foster healthier communication patterns. Her therapeutic approach emphasizes creating a safe, non-judgmental environment where clients can explore their past, present, and future. Eileen is committed to ensuring that each individual feels seen and heard, valuing their unique experiences. In her role as a therapist, she actively listens to, empowers, and supports her clients while examining the patterns that contribute to dysfunctional belief systems. Eileen incorporates various techniques, including Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, and Psychoanalysis, to guide her clients toward personal growth and healing.