Lauren Jones

Lauren Jones, a licensed clinical social worker and therapist, understands that many individuals may not feel like themselves or might find their minds preoccupied with stress and anxiety. She believes that everyone deserves a judgment-free space to express themselves, where they can share their challenges and priorities. With a focus on coping skills for issues like overwhelming worry, daily stress, life transitions, or intrusive memories, Lauren is dedicated to providing support that meets her clients’ unique needs. By collaborating with her clients to explore their struggles and identify their strengths, she helps them discover effective coping strategies. Lauren emphasizes that knowledge is power; she often shares her insights on brain functions and how various coping mechanisms can be beneficial. It takes considerable strength and courage to seek help and explore new possibilities, and Lauren is equipped to offer a safe and trustworthy environment that encourages positive growth and transformation. With training in Clinical Social Work, Mindfulness, and Acceptance and Commitment Therapy, she aspires to guide her clients towards healing and empowerment.