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Like Phoenix

Like Phoenix

Woburn, MA
LMHC
At Like a Phoenix, the team is committed to guiding individuals in discovering their inner strength and fulfilling their potential. Inspired by the belief that fear and self-doubt can hinder human potential, they are dedicated to transforming these challenges into opportunities for growth and happiness. Recognizing that many people have faced discouragement due to past experiences, Like a Phoenix fosters a deep conviction that, with the right support, everyone can rise and become the person they aspire to be. Utilizing various therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Faith-based therapy, the team focuses on building acceptance through Mindfulness and Distress Tolerance, alongside fostering change via Emotion Regulation and Interpersonal Effectiveness skills. These approaches empower individuals to rediscover their strength and resilience, much like a Phoenix rising from the ashes. Additionally, Like a Phoenix proudly offers Telehealth counseling for a diverse clientele, serving speakers of English, German, Arabic, and French.
In Person Video
Specialties
Mindfulness
Gina Aguayo

Gina Aguayo

Woburn, MA
Psychologist, PHD
Dr. Gina Aguayo is a compassionate psychologist dedicated to helping adults navigate the everyday stresses, increasing responsibilities, and life-changing events that can impact their emotional well-being and behavior. Recognizing the obstacles associated with life's challenges, she collaborates with her clients to create tailored plans of action that empower them to achieve their goals. Dr. Aguayo specializes in supporting individuals facing anxiety, stress, sadness, or loss due to health issues, significant life transitions, or work-related frustrations. With a focus on exploring maladaptive thoughts and behaviors, she helps clients regain a sense of balance and fulfillment in their lives. Dr. Aguayo is committed to guiding her clients back to their authentic selves and developing strategies to overcome the specific hurdles they face. Together, they embark on a journey of personal growth and resilience, ensuring each day can be better than the last.
Specialties
Anxiety General Mental Health Grief Weight Management Work Stress
Robin Ann Montague

Robin Ann Montague

Woburn, MA
Clinical Social Work/Therapist, MSW
Robin Ann Montague is a licensed clinical social worker and therapist, holding a Master of Social Work (MSW) degree. With a profound commitment to her clients' well-being, she fosters a nurturing and empathetic environment where individuals feel safe to explore their thoughts and emotions. Known for her compassionate approach, Robin strives to empower those she works with, helping them navigate life's challenges and discover their strengths. Her expertise in clinical social work guides clients on their journey toward personal growth and healing, making her a valued partner in their therapeutic process.
Lindsay Averbook

Lindsay Averbook

Woburn, MA
LMHC
Lindsay Averbook, LMHC, is a dedicated Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. She emphasizes the importance of establishing a strong, trusting therapeutic relationship built on mutual respect, which she believes is crucial for effective therapy. Lindsay adopts a relaxed, non-judgmental, conversational approach that encourages clients to feel comfortable and at ease. Her commitment lies in increasing awareness and empowering others to make the positive changes they desire in their lives. <br /> <br /> Focusing on individualized, strength-based, person-centered treatment, Lindsay acknowledges that every individual is unique, leading her to tailor treatment plans to fit specific needs and goals. Her eclectic and personalized methods incorporate a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Interpersonal Therapy, ensuring a comprehensive approach to mental health. <br /> <br /> Specializing in individual therapy and case management, Lindsay works with adolescents and adults facing various mental health diagnoses, co-occurring disorders, and issues related to addiction. She is particularly experienced in assisting individuals dealing with legal matters and those transitioning from detox, inpatient, or incarceration settings. Lindsay looks forward to helping clients achieve their goals and improve their overall well-being.
Specialties
Addiction General Mental Health
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Gregory Bodine

Gregory Bodine

Woburn, MA
Clinical Social Work/therapist, LICSW
Gregory Bodine is a licensed clinical social worker and therapist with a deep commitment to helping individuals facing various challenges, such as ADHD and anxiety. He specializes in providing psychological testing and evaluation, as well as employing therapeutic approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Animal-Assisted Therapy. Gregory understands that many people struggle with feelings of inadequacy or messages that undermine their worth, believing wholeheartedly that they should be recognized for their hopes, dreams, and values. His therapeutic approach is radically collaborative, which fosters a strong partnership between him and his clients, empowering them to define what matters most in their lives and how they wish to confront challenges. Gregory's dedication to supporting positive outcomes extends even to assisting clients in finding other professionals who can meet their needs when necessary.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Eating Disorders Grief Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
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Debby Broadley

Debby Broadley

Woburn, MA
Counselor, Debby Broadley
Debby Broadley, LMHC, MA, is a dedicated counselor specializing in supporting adults with a range of issues including depression, anxiety, grief, and relationship challenges. With 28 years of experience, Debby has honed her skills not only in private practice but also as a special needs and early childhood educator, making her particularly adept at addressing parenting concerns. Her approach is warm, down to earth, and interactive, fostering a therapeutic relationship that allows clients to explore their complex feelings, thoughts, and experiences in a safe and non-judgmental environment. Debby employs a variety of therapy modalities, recognizing that each client is unique and requires a tailored approach. Known for her practical, positive perspective and a touch of New York City sass, she emphasizes the importance of initial meetings to ensure a good connection and to assess how she can provide the most effective support.
Specialties
Anxiety Depression Grief Parenting Relationship Stress
Alison Carr

Alison Carr

Woburn, MA
Clinical Social Work/therapist, MSW
Alison Carr, a licensed independent clinical social worker, is dedicated to helping individuals and families navigate their personal journeys. With extensive experience working with children, adolescents, and adults, Alison approaches therapy with a strength-based perspective, focusing on the goals that each client identifies as most important. She is skilled in tailoring the therapeutic process to meet the unique needs and strengths of her clients, drawing from a variety of therapeutic interventions, including Cognitive Behavioral Therapy, mindfulness practices, solution-focused techniques, and play therapy. Individuals facing challenges such as anxiety, depression, life transitions, relationship issues, and trauma can find a compassionate ally in Alison. Though taking the first step can be daunting, Alison provides a welcoming environment for when clients are ready to embark on their path to healing.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Angelina Couzelis

Angelina Couzelis

Woburn, MA
Counselor, LMHC
Angelina Couzelis is a dedicated counselor and licensed mental health clinician (LMHC) who specializes in guiding adults through life's transitions. She understands the complexities of issues such as Anxiety, Depression, and Mood Disorders, alongside deeper challenges like trauma, addiction, and behavioral dynamics. With a compassionate and person-centered approach, Angelina helps her clients uncover the underlying patterns of their experiences, which often stem from unresolved trauma and inter-generational behaviors. Through various techniques including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), she crafts personalized strategies that empower individuals to explore and embrace their true selves. Angelina believes that navigating through the labyrinth of life is not a linear journey but rather an exploration into one's own being. By fostering a safe and non-judgmental space, she facilitates healing and growth, enabling her clients to confront their struggles and unlock their infinite potential. Witnessing the transformation in her clients’ lives is the essence of her practice and offers her profound fulfillment.
Specialties
ADHD Addiction Anxiety Bipolar Depression General Mental Health Men's & Women's Issues
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Dr. Donna Salusti

Dr. Donna Salusti

Woburn, MA
Psychologist, PSYD
Dr. Donna Salusti is a highly qualified psychologist with a doctorate in Clinical Psychology, earned from the Massachusetts School of Professional Psychology in 1998. She specializes in clinical neuropsychology, having trained at the prestigious Beth Israel Deaconess Medical Center, part of Harvard Medical School's Department of Behavioral Neurology. Dr. Salusti's post-doctoral work included a fellowship in clinical psychology at Harvard University and forensic evaluation at Children's Charter in Waltham, MA. She additionally holds a Master of Arts in Developmental Psychology, complemented by significant clinical experience at McLean Hospital, an affiliate of Harvard Medical School.<br /> <br /> With over 20 years of experience in psychological and neuropsychological evaluations across public, private, and forensic settings, Dr. Salusti is well-versed in MA disability, special education, and 504 eligibility. Her credentials as a Licensed School Psychologist from the Massachusetts Department of Elementary and Secondary Education underscore her commitment to supporting children, adolescents, and families. A notable aspect of her career includes earning an Executive Certificate in Management and Leadership from MIT's Sloan School of Management, allowing her to offer specialized executive coaching and consultation services.<br /> <br /> Dr. Salusti employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems Therapy. Her focus includes addressing issues such as ADHD and anxiety, while she provides a safe space and effective strategies for individuals, families, and organizations. Through her services, she combines her knowledge of neuropsychology and neuroscience to teach practical strategies for stress reduction, improved focus, and enhanced leadership and management skills.
Specialties
ADHD Anxiety
Barbara Frame

Barbara Frame

Woburn, MA
Clinical Social Work/therapist, LICSW
Barbara Frame is a dedicated clinical social worker and therapist with over 35 years of clinical practice, passionately believing that emotional growth is a lifelong journey. She understands that individuals can often feel burdened by old narratives or events that have left emotional scars. With her extensive wisdom, she assists clients in navigating life's challenges, including grief, life transitions, parenthood, and complex family-of-origin issues. Barbara is known for her practical and interactive approach, infusing humor and compassion into her sessions while employing strong analytic skills. Trained in relaxation techniques, cognitive behavioral therapy, and structural family therapy, she has a wealth of experience working with clients of all ages. Change requires courage and, sometimes, patience, but Barbara assures clients that transformation is not only possible but often occurs in unexpected ways. It is her privilege to accompany clients on their journey of self-discovery, guiding them towards a more fulfilling and joyful life.
Specialties
Family Stress Grief Parenting
Teresa Fox

Teresa Fox

Woburn, MA
Clinical Social Work/Therapist, LICSW
Teresa Fox is a highly skilled Clinical Social Worker and Therapist, holding an MSW from Simmons College and possessing over 20 years of experience in the field. Working with both teens and adults, her practice is dedicated to effectively treating issues such as anxiety, depression, trauma, and PTSD through a trauma-informed lens. She utilizes a blend of Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and a Person-Centered approach to empower clients in their healing journeys. In therapy, Teresa collaborates with individuals to establish clear goals and explore various strategies to achieve them. Her welcoming nature creates a safe environment where clients feel supported to confront their challenges. Teresa fully understands that starting the therapeutic process can be daunting, especially amidst life's distractions, and she is committed to guiding her clients through each step of their journey toward personal growth and wellness.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
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Robert Fox

Robert Fox

Woburn, MA
Counselor, LMHC
Robert Fox is a seasoned counselor and licensed mental health professional, dedicated to helping individuals navigate through life's challenges. With a rich expertise in tackling issues such as addiction, stress, and obsessive-compulsive disorder (OCD), Robert brings a compassionate approach to therapy. He employs a variety of effective methodologies, including Culturally Sensitive Therapy, Internal Family Systems (IFS), Trauma Focused Therapy, and EMDR, to meet the unique needs of his clients. His practice encompasses individuals, couples, families, and various age groups, including preteens, children, teens, adults, and elders. Robert's diverse skill set ensures that he tailors each session to foster healing, growth, and a deeper understanding of personal and relational dynamics.
Specialties
Addiction Obsessive Compulsive Disorder
Joanne Frustaci

Joanne Frustaci

Woburn, MA
Clinical Social Work/Therapist, LICSW
Joanne Frustaci is a compassionate and experienced Clinical Social Worker and Therapist, with a Master’s degree from the Smith College School for Social Work. She specializes in helping adults navigate challenges such as depression, anxiety, and relationship issues. With two decades of counseling experience, Joanne creates a relaxing atmosphere where clients feel understood and respected. Her approach is flexible and tailored to individual needs, utilizing various therapy modalities including Compassion Focused, Cognitive Behavioral Therapy (CBT), and the Gottman Method. In her practice, Joanne emphasizes collaboration, encouraging clients to set achievable goals together. Whether tackling work stress, family dynamics, or life transitions, Joanne’s commitment to her clients reflects her deep understanding of the complexities of the human experience. Her priority is fostering resilience and emotional well-being in a supportive and nurturing environment.
In Person Video
Specialties
50+ ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Student Life Work Stress

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Woburn, MA

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Woburn, MA

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Woburn, MA

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Woburn, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.