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Lisa Gray

Lisa Gray

Westport, MA
Counselor, MED
Lisa Gray, a compassionate counselor with an MEd and LMHC credential, embraces her role in guiding all individuals who recognize their shared humanity and inherent imperfections—whether they are adults, couples, children, or teens and their families. Her approach stands out as it prioritizes personal self-exploration and discovery over traditional diagnosis and treatment plans. Focusing on building meaningful relationships, Lisa emphasizes the importance of the relationship with oneself as the foundation for personal growth. Working closely with children and teens, she incorporates a strong family component, aiming to enhance family dynamics that foster lifelong wellness for everyone involved. Lisa helps her clients gain a deeper understanding of themselves, encompassing their thoughts, feelings, and behaviors. She offers a non-judgmental, non-critical perspective that encourages overall improved wellness. Acknowledging that life can be challenging at times, Lisa is committed to supporting her clients in their journeys toward self-discovery. Emotional pain is a real experience, and she invites individuals to embrace her guidance, assuring them they do not have to navigate their struggles alone.
Specialties
ADHD Anxiety Depression
Elizabeth Pollin

Elizabeth Pollin

Westport, MA
Counselor, LMHC
Elizabeth Pollin is a compassionate counselor with credentials as a Licensed Mental Health Counselor (LMHC), Licensed Alcohol and Drug Counselor (LADC-1), and Registered Yoga Teacher (RYT-200). With an understanding of the struggles and pressures of modern life, she provides a supportive space for individuals to vent and navigate their worries, from relationships to finances and personal wellbeing. Elizabeth emphasizes that although the challenges we face may seem overwhelming, they can also be opportunities for learning and growth. Together, she guides clients to confront uncertainty head-on, highlighting their unique strengths to forge a path towards a healthy, balanced, and fulfilling life. By integrating traditional counseling techniques with wellness practices such as mindfulness, meditation, and yoga, Elizabeth empowers her clients to develop new habits that nurture confidence and resilience. She invites individuals to reconnect with their passions and create a life where balance and wellness are not just ideals, but attainable realities.
Specialties
Financial Stress Mindfulness Relationship Stress Work Stress
David DeMello

David DeMello

Westport, MA
LMHC
David DeMello, LMHC, is a compassionate and experienced therapist known for creating a safe and engaging therapeutic environment for a diverse clientele, including teenagers, adults, and elders. With over 15 years of experience in counseling, he specializes in a range of areas such as Anxiety Disorders, Depression, and Couples Therapy. David employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family/Marital Therapy, and Emotionally Focused Therapy, allowing for a tailored approach to each individual’s needs. He believes that understanding oneself is key to navigating life's challenges, and therapy serves as a vital tool for deep introspection. David invigorates his sessions by offering a mix of challenges and moments of comic relief, as he firmly champions the idea that laughter is indeed the best medicine. His holistic approach fosters positive interactions, psychoeducation, and emotional growth, leading clients toward meaningful goals on their healing journey.
Specialties
Anxiety Depression General Mental Health
Lauren Hellkamp

Lauren Hellkamp

Westport, MA
LICSW
Lauren Hellkamp, LICSW, understands that therapy can be a valuable resource at various points in life, not just in response to significant events. She recognizes the importance of addressing daily challenges that hinder individuals from becoming their best selves. Specializing in anxiety, depression, peri-partum and postpartum issues, relationship struggles, and general life stress, Lauren employs a compassionate yet direct approach to treatment. Her methodology is rooted in the belief that there is no universal solution to therapy; while she often uses cognitive-behavioral and mindfulness-based interventions, she tailors each session to meet the unique needs of those she works with. The personalized treatment that Lauren provides helps individuals cultivate coping skills and navigate their mental health journey effectively.
Specialties
Anxiety Depression General Mental Health Perinatal Mood Disorder Relationship Stress
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Sara Krol

Sara Krol

Westport, MA
Clinical Social Work/Therapist, LICSW
Sara Krol is a compassionate Clinical Social Worker and therapist dedicated to guiding her clients towards achieving personal goals while overcoming challenges and obstacles in their lives. With a focus on promoting a more peaceful and contented existence, she works effectively with individuals of all ages. Sara possesses extensive experience supporting children, adolescents, and families through various difficulties. Her passion for fostering healthy family dynamics allows her to assist parents as they navigate the complex needs of their children. Emphasizing a collaborative client-counselor relationship, she views the therapeutic journey as a team effort. Throughout her career, Sara has honed her expertise in diverse environments, including group homes, hospital settings, CBHI services, emergency crisis centers, and high schools. These varied experiences enrich her ability to connect with clients across different backgrounds and effectively navigate systems when necessary. While the decision to begin counseling can be daunting, it is a vital step in the healing process. Sara believes that prioritizing one's health and wellness is essential regardless of age or the challenges faced. Her approach ensures that every client feels valued and heard in their journey towards well-being.
Specialties
Anxiety Family Stress General Mental Health
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Justin Laprise

Justin Laprise

Westport, MA
Clinical Social Work/Therapist, LICSW
Justin Laprise is a dedicated Clinical Social Worker and therapist with a passion for supporting individuals through major life changes and the challenges of today’s fast-paced lifestyle. With an understanding of the vital role self-care plays in mental well-being, Justin believes that therapy can be a powerful component of one's self-care regimen. He is committed to helping clients learn, grow, and create lasting changes in their lives. Over the past six years, Justin has gained extensive experience working with children, teens, and families in various settings, including outpatient therapy and behavioral schools. He specializes in a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy. Furthermore, Justin is well-versed in addressing trauma symptoms and supporting individuals with LGBT issues. His eclectic, humanistic, and strength-based modalities ensure a tailored approach to each client, making him a valuable partner in the journey of personal development.
Specialties
LGBTQ+ PTSD/Trauma
Susan Medyn

Susan Medyn

Westport, MA
Clinical Social Work/therapist, LICSW
Susan Medyn is a licensed clinical social worker and therapist who specializes in online therapy, offering her clients the tools to effectively address and manage life's challenges. She works with both individuals and couples to cultivate improved coping strategies and insights, leading to enhanced emotional health and happiness. With her extensive experience in treating anxiety disorders, panic, agoraphobia, OCD, stress, depression, chronic illness, grief, and relationship issues, Susan has observed her clients achieve remarkable transformations in their approach to life and relationships. The online therapy platform she provides is particularly advantageous for those facing constraints related to time, health, location, agoraphobia, or panic. Susan is dedicated to creating a safe, supportive environment where individuals can explore their concerns and leverage their personal strengths to usher in lasting life changes. She customizes her therapeutic approach to meet the unique needs of each client and employs a diverse array of techniques, including psychodynamic therapy, cognitive-behavioral therapy (CBT), family of origin work, mind-body therapy, guided imagery, and relaxation methods. Over the years, Susan has guided clients through a plethora of challenges, enabling them to achieve significant growth and permanent positive changes across all aspects of their lives, culminating in lasting improvements in their overall wellbeing. Her online therapy sessions ensure secure and confidential support from the comfort of one’s home.
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Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder Panic Attacks Relationship Stress
Lori Myles

Lori Myles

Westport, MA
Counselor, MA
Lori Myles is a dedicated Counselor with a Master's degree and LMHC credentials, known for her ability to connect with Preteen, Teen, and Adult clients who are eager to navigate their challenges and enact real change. With a strong focus on anxiety, depression, anger, grief, and relationship issues, Lori employs an eclectic therapeutic style tailored to each individual's needs. She provides clarity and direction through the use of Cognitive Behavioral Therapy (CBT), Psychodynamic approaches, and Strength-Based techniques. Lori is passionate about helping clients understand the complexities of their lives and empowering them to strive for improvement. She emphasizes the importance of cultivating a trusting and empathetic environment, where clients can open up about their struggles without fear of judgment, thus facilitating a rewarding path to healing and personal growth.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Parenting
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David Laporte

David Laporte

Westport, MA
Clinical Social Work/Therapist, LICSW
David Laporte is a licensed clinical social worker and therapist who specializes in helping adults navigate the complexities of stress, anxiety, and family conflict. With a robust educational background, having graduated from Boston University School of Social Work in 1988, David brings a wealth of experience to his practice. He believes that fostering a strong therapeutic relationship with an empathetic therapist is key to allowing individuals to voice their challenges, thereby creating a fertile ground for meaningful change. David primarily utilizes a cognitive behavioral approach but also incorporates elements from psychodynamic, interpersonal, and strength-based therapies. Additionally, he offers faith-based treatment options, resonating with those seeking Christian counseling. Through his practice, he is dedicated to supporting individuals as they work toward emotional wellness and healthier relationships.
Specialties
Anxiety Depression Family Stress General Mental Health
Soothing Spirit Soulutions

Soothing Spirit Soulutions

Westport, MA
Drug & Alcohol Counselor, MED
Soothing Spirit Solutions is a dedicated Drug & Alcohol Counselor, holding a Master’s degree in Education and numerous certifications, including LADC, CADC, and LCDP. With extensive experience working with adults and elders (65+), they specialize in helping individuals struggling with addiction, chronic relapse, and dual diagnosis. Utilizing a range of therapeutic approaches such as Internal Family Systems (IFS), Experiential Therapy, and Positive Psychology, Soothing Spirit Solutions creates a supportive environment that fosters healing and growth. Their person-centered, humanistic, and solution-focused brief therapy (SFBT) techniques are tailored to meet the unique needs of each individual and family they work with, promoting lasting change and resilience in their clients.
Specialties
Addiction

Additional Resources

There are several therapists in Westport. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Westport, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Westport, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Westport, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westport, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.