Christina Strain

Christina Strain is a dedicated licensed clinical social worker in MA and CT, with over 20 years of experience providing compassionate support to teens and adults. She understands the challenges faced by individuals seeking the right therapist, and she is here to offer guidance. With a strengths-based approach, Christina equips her clients with practical skills that can be applied immediately and sustained for years. Her expertise in Cognitive Behavioral Therapy (CBT) allows her to help clients recognize and express their emotions effectively, while implementing strategies to combat anxiety and depression. Christina’s focus is on empowering her clients to understand how their thoughts, beliefs, and behaviors can influence their emotional well-being. Through her supportive guidance, clients can begin to reshape their thought patterns and behaviors, leading to improved mood and control over anxiety, as well as contributing to their weight loss journeys. By building on individual strengths and overcoming limiting beliefs, Christina enables her clients to navigate life’s challenges with confidence, set meaningful goals, and foster a renewed sense of happiness and hope for the future.