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Erin Ohea

Erin Ohea

Westborough, MA
Psychologist, PHD
Dr. Erin Ohea is a dedicated clinical psychologist specializing in behavioral medicine and women's issues. She understands that everyone faces challenges, especially when coping with stress in their lives. Recognizing the courage it takes to seek help, Dr. Ohea offers support through free phone consultations. Her expertise lies in assisting clients dealing with common feelings such as anxiety and depression, as well as helping them navigate important life changes, from enhancing personal relationships to managing weight and facing medical diagnoses. Dr. Ohea believes in employing evidence-based therapeutic approaches tailored to her clients' specific struggles. Central to her practice is the importance of establishing a genuine therapeutic relationship built on trust, empathy, and understanding. With true dedication and compassion for her clients, Dr. Ohea is committed to fostering an environment that promotes growth and significantly enhances quality of life.
Specialties
Anxiety Depression Family Stress General Mental Health Weight Management
Noemi Paciorek

Noemi Paciorek

Westborough, MA
LMHC
Noemi Paciorek, LMHC, creates a supportive environment that facilitates healing and growth for her clients. Through a collaborative approach, she empowers individuals to discover their own solutions and equips them with essential skills for thriving in their lives and relationships. Her empathetic and solution-oriented methodology is designed to improve clients’ lives in the present, while also facilitating healing from past experiences. Noemi employs a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology, allowing her to customize her approach to individual needs and goals. She works with both individuals and couples who are coping with life stressors, anxiety, and depression. Noemi specializes in aiding clients through significant losses, challenging life transitions, and midlife concerns. Additionally, she guides those grappling with substance use, including alcohol and prescription drug addictions, toward achieving sober and fulfilling lives. With her background in IT and management, she brings a unique understanding to workplace challenges, enabling her to effectively address work stress, work/life balance, and workplace relational issues. Noemi welcomes opportunities to connect with those seeking support on their journey to well-being.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Depression Grief Mindfulness Work Stress
Kristin Puls

Kristin Puls

Westborough, MA
LICSW
Kristin Puls is a Licensed Independent Clinical Social Worker (LICSW) who skillfully guides adults through the challenges of life. Many individuals seek her support when they feel overwhelmed by anxiety, anger, or unfulfilling relationships and struggle to communicate their internal experiences. Kristin finds fulfillment in working with those who feel stuck in old patterns of behavior and those who have lost their sense of purpose. Her holistic and non-judgemental approach utilizes mindfulness-based techniques and somatic practices to help clients connect with their unique strengths. Kristin is passionate about assisting clients in managing issues related to depression, anxiety, substance use, and anger management while fostering self-esteem and identity. She is dedicated to creating a safe space for individuals to explore their emotions and develop effective communication strategies. Kristin looks forward to the opportunity to support clients on their journey towards healing and personal growth.
Specialties
Alcohol/Drug Use Anxiety Depression Getting Unstuck Managing Emotions Men's & Women's Issues Relationship Stress
Debra Shrier

Debra Shrier

Westborough, MA
LICSW
Debra Shrier, LICSW, congratulates individuals on taking the profound first steps towards healing and self-discovery by recognizing their need for support and seeking out therapy. She understands that this process can be overwhelming; however, collaborating with a skilled therapist can lead to enhanced self-understanding and meaningful change. Debra specializes in addressing challenges that may arise in personal relationships, family dynamics, school, or work settings. Through their work together, clients will explore the underlying issues, understand how they developed, and set healthy, constructive goals for resolution. With a diverse range of therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and various person-centered approaches, Debra tailors her methods to fit the unique needs of each client. She places great importance on establishing a strong therapeutic alliance, always checking in with clients to ensure a great fit for their journey. Debra is dedicated to providing a supportive and safe environment where difficult topics can be approached with care. Together, clients will gain valuable insights and take empowering steps towards prioritizing their personal well-being. Debra is eager to support you on this journey!
Specialties
Family Stress Relationship Stress Student Life Work Stress
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Kelley Smith

Kelley Smith

Westborough, MA
Clinical Social Work/Therapist, LICSW
Kelley Smith is a compassionate and dedicated Clinical Social Worker and Therapist, highly regarded for her expertise in helping adults and elders navigate life's challenges. With a focus on grief, anxiety, pregnancy, and postpartum issues, Kelley offers a wide range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused, and Emotionally Focused approaches. She understands that life can feel overwhelming, especially during significant transitions such as facing a loss, dealing with illness, or experiencing relationship difficulties. Clients often find themselves caught in cycles of self-judgment and struggle to connect meaningfully with others, yearning instead for a life filled with authentic experiences. Kelley's person-centered and strength-based methodology empowers individuals to explore and understand their feelings, reclaiming the confidence needed to take control over their lives. Through her warm and approachable demeanor, Kelley fosters a trusting therapeutic environment that encourages personal growth and resilience. Those looking for empathy and professional support will find a dedicated ally in Kelley.
Specialties
Anxiety Grief Perinatal Mood Disorder
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Vivian Sockol

Vivian Sockol

Westborough, MA
Psychologist, EDD
With over twenty-five years of experience, Vivian Sockol is a highly skilled psychologist dedicated to providing support to individuals, couples, and families. Specializing in counseling psychology, she utilizes a holistic approach to empower children, adolescents, and adults through life's challenges. Vivian has a passion for working with college-age students, guiding them through the various stages of their academic and personal lives. Her expertise encompasses a range of issues, including anxiety, depression, stress management, communication difficulties, grief and bereavement, self-esteem, and mindfulness. She holds an undergraduate degree in special education and elementary education from the State University of New York at Geneseo, and her master's degrees from Boston University, where she focused her dissertation on student-athlete stress and strategies for improvement within school systems. Beyond her professional accomplishments, Vivian is a proud wife and mother of two children pursuing their education at Northeastern University and the University of Maryland.
Specialties
Anxiety Depression Grief Mindfulness Student Life Work Stress
Karl Wagner

Karl Wagner

Westborough, MA
Psychologist, PSYD
Dr. Karl Wagner is a dedicated psychologist with a PsyD, who has devoted over 20 years to helping adolescents, children, families, and adults navigate their challenges and achieve success. With a rich background in education from the Illinois School of Professional Psychology and Duke, he has honed his skills in psychological testing and evaluation, ADHD, and life coaching. Dr. Wagner is passionate about understanding his clients—where they have been and their present concerns—to effectively guide them toward a brighter future. At Powell & Wagner Associates, he specializes in a range of areas including school issues, parenting, and education, particularly focusing on learning disabilities. His therapeutic approach encompasses eclectic methodologies designed for individuals, couples, and families, aiming for practical and tangible results. Whether assisting families in selecting the right educational pathways, addressing significant emotional challenges, or evaluating personal circumstances, Dr. Wagner is committed to supporting the success and well-being of those he serves.
Specialties
ADHD Anxiety Breakups Depression Disabilities Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Jonakarina Whisenant

Jonakarina Whisenant

Westborough, MA
Counselor, LMHC
Jonakarina Whisenant is a compassionate counselor, LMHC, and board-certified dance movement therapist dedicated to empowering adults and elders (65+) through their mental health journeys. She understands that many individuals struggle with feelings of inadequacy, misunderstanding, and inauthenticity, often stemming from past hurts that lead to depression and anxiety. With a focus on recognizing self-worth and inspiring action, Jonakarina creates a safe space for her clients to explore their feelings and experiences. <br /> <br /> Her integrative practice utilizes diverse therapeutic modalities, including mindfulness-based therapy, expressive arts, positive psychology, and cognitive-behavioral therapy. She is particularly skilled in supporting tech professionals, LGBTQAI individuals, caregivers facing overwhelm, and those navigating life transitions. Jonakarina's approach is non-judgmental and affirming of diverse cultures and sexual orientations, fostering an environment where clients feel comfortable and accepted. <br /> <br /> Clients have found Jonakarina's easy-to-talk-to nature and sense of humor refreshing, making their therapy experience not only effective but also enjoyable. She firmly believes that healing is possible, that failure is not an option, and that success is a conscious choice. Regardless of one's background or differences, Jonakarina is committed to guiding individuals on their journeys toward empowerment and authenticity in life.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Spirituality
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Charles Wolfson

Charles Wolfson

Westborough, MA
Psychologist, PHD
In his welcoming office, Dr. Charles Wolfson, a dedicated psychologist with a PhD, offers a space where individuals and couples feel truly understood. Known for his warmth, care, and supportiveness, he excels in providing a nonjudgmental therapy environment. Clients appreciate his exceptional listening skills and engaging interactions, often expressing that he stands out among other therapists. With a strong commitment to building meaningful connections, Dr. Wolfson enjoys a high rate of session attendance as clients frequently return, motivated by the positive impact of their therapeutic journey. Drawing on over 30 years of experience, he is passionate about helping clients enhance their lives and improve their relationships. You are invited to experience this uniquely compassionate connection in therapy with him.
In Person
Stephanie Wuebbens

Stephanie Wuebbens

Westborough, MA
PHD
Dr. Stephanie Wuebbens, a seasoned psychologist with over 20 years of experience, understands that stress, anxiety, and depression affect individuals without discrimination. Many face challenges as stress spirals out of control, or as recurring worries and low moods disrupt daily life. Recognizing that children may exhibit behavioral issues stemming from depression, anxiety, or undiagnosed developmental and learning problems, Dr. Wuebbens is dedicated to providing the help they need. She specializes in cognitive behavioral therapy, mindfulness practices, and play therapy, allowing her to effectively evaluate and address a range of emotional, cognitive, and learning challenges. Throughout her extensive career, she has collaborated with families, supported children, and assisted individuals with developmental disabilities as well as those dealing with substance abuse issues.
Specialties
Addiction Anxiety Depression Disabilities General Mental Health Mindfulness
Alisa Zaref

Alisa Zaref

Westborough, MA
Clinical Social Work/Therapist, LICSW
Alisa Zaref, LICSW, is a compassionate and skilled Clinical Social Worker dedicated to helping teens and adults navigate the complexities of mental health. Individuals seek her guidance for various reasons, including overwhelming sadness, anxiety, relationship conflicts, and feelings of being stuck. Alisa creates a safe and nurturing environment where clients can explore pathways to a more fulfilling life. Together with her clients, she sets achievable goals and develops personalized strategies tailored to their unique needs. Known for her warm, down-to-earth, and empathetic style, Alisa employs an eclectic approach in therapy, drawing from cognitive behavioral, psychodynamic, and mindfulness-based techniques. Her therapeutic practice is further enriched by her experiences as a wife, mother, daughter, and sister. Licensed in Massachusetts since 2007, Alisa holds a Master’s in Social Work from the University of California, Berkeley, along with a Bachelor’s in psychology from Harvard University. She has also earned post-graduate certificates in Cognitive Behavioral Interventions and Clinical Work with Adolescents from Boston University.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Men's & Women's Issues Relationship Stress
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Additional Resources

There are many therapists in Westborough. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Westborough, MA

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Housing Assistance

Westborough, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Westborough, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westborough, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.