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Kathryn Geremia

Kathryn Geremia

Westborough, MA
Psychologist, MA
Kathryn Geremia, a skilled psychologist with a Master's and a PsyD, specializes in working with teens, adults, and elders facing challenges such as anxiety, depression, trauma, and PTSD. With over 15 years of experience in diverse clinical settings, Kathryn recognizes that individuals seek therapy for various reasons, whether in times of distress or as a preventive measure to manage everyday stress. Her mindfulness-based, integrative approach emphasizes full mind-body wellness, fostering a client-focused and collaborative environment where clients can uncover insights and navigate their journeys toward positive change. As a certified professional in EMDR and trained in Dialectical Behavior Therapy (DBT), Kathryn weaves together a variety of therapeutic modalities, including narrative therapy and solution-focused brief therapy. She believes that factors like sleep and nutrition play a crucial role in mental health and actively incorporates best practices into her work. Understanding the significance of a good client-therapist fit, Kathryn offers complimentary consultations to ensure her style aligns with the unique needs of each individual. With a touch of humor, she mindfully balances empathy and compassion, creating a supportive space that inspires growth and well-being.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma Sleeping Well
Frances Green

Frances Green

Westborough, MA
Clinical Social Work/Therapist, LICSW
Frances Green, LICSW, is a dedicated Clinical Social Worker and Therapist who offers a safe, supportive, and non-judgmental space for her clients. With over 15 years of experience, she enjoys working with individuals, couples, and families, particularly those aged 10 and older. Frances has successfully treated a wide range of mental health challenges, including mood disorders, anxiety, ADHD, PTSD, substance and alcohol abuse, grief, and divorce, as well as other significant life stressors. Committed to holistic healing, she believes in exploring both the struggles and the strengths in her clients' lives. Frances is a graduate of the Boston University School of Social Work and has undergone extensive training, including a year-long course at the Trauma Institute in Brookline, certification in EMDR, and numerous continuing education classes in CBT, DBT, Narrative Treatment, and Play Therapy. She is passionate about fostering resilience and growth within her diverse clientele, including veterans and members of the LGBTQ+ community.
Specialties
ADHD Addiction Anxiety Breakups General Mental Health Grief PTSD/Trauma
Shelly Greene

Shelly Greene

Westborough, MA
Psychologist, PSYD
Dr. Shelly Greene is a dedicated psychologist whose diverse career has been centered around building inclusive communities. She provides a welcoming and supportive environment for clients to explore the challenges of life, including stress, anxiety, and profound spiritual or existential questions. As a seasoned neuropsychologist, Dr. Greene offers thorough evaluations tailored for children, adolescents, and adults, working collaboratively with parents and educational staff to ensure that children reach their full academic, social, and emotional potential. With a keen focus on Jungian principles, she encourages balance and well-being by nurturing both the strengths and the less developed aspects of the self. Dr. Greene takes immense pride in her attentive, compassionate, and respectful listening, which helps her clients navigate the complex and often confusing situations they face. She firmly believes that overcoming struggles and setbacks, and fostering positive change, is achievable through a renewed sense of hope rooted in one's true convictions and ultimate purpose. Her holistic approach empowers clients to leverage their strengths to cope with distressing feelings and enhance their overall well-being. Dr. Greene emphasizes support and trust based on genuine empathy, humility, and deep appreciation, facilitating the development of new strategies, self-confidence, and meaningful growth. Viewing her therapeutic relationship as a shared partnership, she considers the opportunity to work with her clients a distinct privilege.
Specialties
Anxiety General Mental Health Relationship Stress Spirituality
Michael Gutierrez

Michael Gutierrez

Westborough, MA
Clinical Social Work/Therapist, LICSW
Michael Gutierrez is a dedicated clinical therapist, holding a Masters Degree in Social Work from Boston College, with over 30 years of experience in the social work field. He specializes in providing support to individuals dealing with acute depression, bipolar disorders, and addiction issues. Primarily focusing on adults, Michael also brings invaluable experience working with teenagers and young adults. His expertise lies in addressing dual diagnosis clients, having spent years in addiction treatment as well as working as a community mental health therapist for over 15 years. Michael warmly invites anyone who struggles to envision a hopeful future after facing setbacks in their lives to reach out for his compassionate support in their journey toward healing and achieving greater life success.
Specialties
Addiction Bipolar Depression Teens
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Diane Hagan

Diane Hagan

Westborough, MA
Clinical Social Work/Therapist, MA
Diane Hagan is a Licensed Independent Clinical Social Worker and Pastoral Counselor who has dedicated over 30 years of her career to counseling individuals, couples, and families. Her approach to therapy emphasizes compassionate healing and empowerment, focusing on a discerning understanding of clients' needs, and fostering cooperative efforts to achieve personal, functional, and relationship goals. Recognizing that different therapies resonate with different individuals and challenges, Diane strives to identify the most effective methods for each client. Throughout her extensive career, she has worked with adults aged 21 and older, including seniors, addressing issues such as anxiety, depression, grief and loss, PTSD from various traumas, life adjustments, OCD, and a range of mental health and substance abuse conditions. As a Pastoral Counselor, Diane appreciates that spirituality may play a pivotal role in the healing journey. She looks forward to accompanying clients on their path toward improved health and wholeness, emphasizing that seeking help is a valuable investment in one's self and future.
Specialties
50+ Anxiety Depression Grief Obsessive Compulsive Disorder PTSD/Trauma
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Ayala Hamami

Ayala Hamami

Westborough, MA
Clinical Social Work/therapist, LICSW
Ayala Hamami is a dedicated licensed clinical social worker and therapist with a specialized focus on assisting young adults (teens aged 16 and older) and adults, including couples. Her expertise in guiding clients toward achieving their therapeutic goals is increasingly vital in today's world, where individuals seek practical tools for healthy relational and personal shifts. Based in Massachusetts, Ayala expertly supports those facing challenges related to depression, anxiety, trauma, relationship dynamics, and the difficulties that arise during significant life transitions. Her therapeutic style emphasizes attentive listening to her clients' voices, enabling her to uncover key issues and provide valuable feedback and coaching. Through this empathetic approach, Ayala empowers her clients to gain insights and develop the skills necessary to manage their emotions, facilitate personal growth, and enact positive life changes.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma Relationship Stress Teens
Donna Hayes

Donna Hayes

Westborough, MA
Clinical Social Work/therapist, LICSW
Donna Hayes, LCSW, is a dedicated clinical social worker and therapist who empowers individuals to overcome their personal obstacles and improve their relationships. With a master's degree in social work from the prestigious University of Maryland School of Social Work, she brings a wealth of knowledge and skill to her practice. Utilizing evidence-based interventions such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness-based Cognitive Therapy, she tailors her approach to meet the unique needs of individuals, families, or couples. With extensive experience in addressing dual diagnosis, personality disorders, various mood disorders, crisis intervention, and Community Mental Health Services, Donna creates a compassionate and non-judgmental atmosphere where clients can explore their feelings, thoughts, and beliefs, facilitating the journey to their best selves.
Specialties
General Mental Health
Lorraine Helfand-garcia

Lorraine Helfand-garcia

Westborough, MA
Clinical Social Work/Therapist, MSW
Lorraine Helfand-Garcia, MSW, LICSW, is a highly experienced bilingual (Spanish) licensed social worker and therapist dedicated to guiding individuals, couples, and families through their life journeys. With decades of experience, Lorraine feels honored to partner with clients in exploring the stories that shape their lives. She believes that the path to empowerment, resilience, and recovery begins when individuals take the time to re-examine old narratives, patterns, and experiences in a supportive and caring environment. Through her eclectic approach to therapy, Lorraine specializes in areas such as marital and premarital therapy, life transitions, trauma-focused therapy, self-esteem development, and relational issues. Her commitment to fostering growth ensures that each client feels valued and invested in their healing process. Lorraine's goal is to facilitate real and lasting change in the lives of those she works with, creating safe spaces for healing and growth through individual, couple, or family therapy.
Specialties
General Mental Health PTSD/Trauma
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Barbara Horgan

Barbara Horgan

Westborough, MA
Clinical Social Work/therapist, LICSW
Barbara Horgan is a dedicated clinical social worker with 17 years of experience in therapy. Her multifaceted approach includes a variety of techniques such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Treatment, enabling her to assist adults facing a range of challenges, including anxiety, depression, phobias, grief, and ADHD. To cater to clients' specific needs, Barbara may also incorporate mindfulness, coaching, accountability strategies, and creative expressive therapies into her practice. Passionate about empowering individuals not in need of traditional therapy, she utilizes life coaching methods and hypnosis to help clients overcome obstacles and achieve their day-to-day goals. Barbara strongly believes in meeting clients where they are and guiding them towards making strong and lasting changes through the powerful connection of mind, body, and spirit.
Specialties
ADHD Anxiety Depression Grief Mindfulness
Susan Hupfer

Susan Hupfer

Westborough, MA
Clinical Social Work/Therapist, LICSW
Susan Hupfer is a highly regarded Clinical Social Worker and Therapist, with over 32 years of experience. She specializes in assisting adults and seniors in managing life's challenges, particularly those stemming from relationship issues, work changes, and parenting dynamics. Known for her active and engaging therapeutic style, Susan empowers her clients by equipping them with essential coping strategies and feedback, enabling them to navigate life's stressors independently. Her expertise encompasses a range of areas, including traumatic stress, anxiety, depression, and compulsive behaviors. Additionally, she is well-versed in ADHD, parenting challenges, and couples therapy. Clients repeatedly express their comfort in speaking with her, appreciating her non-judgmental approach and her warm, caring personality, which fosters a safe and supportive environment for personal growth.
Specialties
ADHD Anxiety Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Courtney Balacco

Courtney Balacco

Westborough, MA
Counselor, MED
Courtney Balacco is a dedicated counselor with a deep commitment to the mental health and well-being of her clients. With her extensive credentials, including a Master's in Education and licensure as a mental health counselor (LMHC), Courtney empowers individuals to navigate challenges and build resilience. Her approach is grounded in empathy and understanding, creating a supportive environment where clients can explore their emotions and experiences. Courtney believes in the transformative power of therapy and strives to foster growth and healing in all her clients. Through her compassionate guidance, she helps individuals develop the skills necessary for a fulfilling life.
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Lori Metevia

Lori Metevia

Westborough, MA
Counselor, MA
Lori Metevia is a compassionate and skilled counselor who understands the myriad of challenges individuals face, from heartbreak and life transitions to complicated relationships and family dynamics. Her approach to therapy focuses on providing clients with the wisdom and support they need to navigate their next right steps. With significant training and experience, Lori creates a safe environment where individuals can explore their concerns, whether related to infidelity, relationship issues, or general life changes. Trusting a therapist with sensitive issues can be daunting, but clients soon realize that Lori is deeply attuned to their needs, equipping them with effective strategies to foster growth and healing. Her expertise spans a diverse range of issues, making her a valuable ally in the journey toward emotional well-being.
Specialties
ADHD Family Stress LGBTQ+ Parenting Spirituality
David Lambert

David Lambert

Westborough, MA
Counselor, M ED
David Lambert is a Licensed Mental Health Counselor with over 15 years of experience dedicated to providing therapy to adults, adolescents, and children facing an array of presenting issues, including anxiety, depression, addiction, relationship concerns, trauma, and legal challenges. His approach to therapy is built on the belief that individuals possess the answers to their own problems and can benefit from guided support and practical strategies to uncover those insights. David employs an eclectic blend of therapeutic modalities, drawing from Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness training, and relational therapy to tailor the healing process to each client’s unique needs. Above all, David’s greatest asset as a therapist lies in his ability to cultivate non-judgmental and authentic therapeutic relationships, rooted in respect, honesty, and empathy. He is passionate about walking alongside his clients on their journeys toward healing and self-discovery.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Westborough. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Westborough, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Westborough, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Westborough, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Westborough, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.