Cara Marolda

Cara Marolda is a dedicated Counselor and Licensed Mental Health Counselor (LMHC) who understands that everyone faces distressing challenges at various stages of life. Many individuals struggle to navigate these difficulties and may feel defined by their emotional pain, which can adversely affect relationships, personal ambitions, and self-worth. Cara champions the belief that every person has an inherent right to lead a meaningful and joyful life and possesses the power to choose their responses to life's challenges. She supports her clients through the courageous journey of self-exploration and self-compassion. Cara's therapeutic approach emphasizes treating individuals holistically—mind, body, and spirit—facilitating a deeper self-understanding. With the backing of a genuine and collaborative therapeutic relationship, her clients are empowered to initiate necessary changes in their lives. Specializing in trauma, addictions, depression, and anxiety disorders, Cara is trained in EMDR (Eye Movement Desensitization and Reprocessing), a highly regarded trauma treatment that promotes healing from emotional pain stemming from distressing life experiences. With her empathetic guidance, clients learn that while 'pain is inevitable, suffering is optional.' - H.M.