Teresa Simonelli

Teresa Simonelli, PsyaD, understands that life can often feel overwhelming, whether the distress arises from unmet desires or from achieving what was once wanted yet still experiencing a sense of unfulfillment. She recognizes that anxiety, depression, and struggles with addiction can lead to feelings of frustration and hopelessness. In her therapy practice, Teresa emphasizes the importance of dialogue in a supportive environment to cultivate self-awareness and empower individuals to make healthier choices. Always committed to identifying the most effective strategies for each client, she has worked with individuals of all ages facing a variety of challenges. For her, it is profoundly rewarding to facilitate a journey where others discover their inner strength and gain insights that pave the way to contentment and healthier relationships. Teresa specializes in modern psychodynamic psychotherapy, healthy lifestyle coaching, movement therapy including ecotherapy and dance therapy, as well as recovery from substance use and sobriety coaching, alongside meditation instruction. She also provides in-home therapeutic sessions, ensuring a tailored approach to each individual's needs.