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Jessica Werner

Jessica Werner

Counselor, MA

Watertown, MA US
Jessica Werner is a licensed therapist and behavioral health consultant dedicated to supporting clients dealing with anxiety, stress management, perinatal mental health, and insomnia. She utilizes a broad spectrum of therapeutic modalities, drawing on cognitive-behavioral therapy (CBT), a strength-based approach, and relaxation techniques to foster healing and growth. With advanced training in prenatal and postpartum mental health, Jessica addresses challenges such as depression, anxiety, fertility issues, grief, and loss. Her approach is holistic and collaborative, guiding clients in identifying techniques and coping skills that enhance overall wellness and resilience against life's obstacles. In addition to counseling, she offers behavioral health consultation, providing a short-term and directive pathway to develop skills for managing work stress, relationship conflicts, parental pressures, or insomnia-related challenges. Jessica is committed to helping individuals find their path toward improved mental health and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Work Stress
Therapy Types
Cognitive Behavioral (CBT) Strength-Based
Languages
English (US)

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