Jean Thomas
Counselor, LMHC
Watertown,
MA
US
Jean Thomas, a licensed mental health counselor, specializes in supporting individuals through the challenges of stress, anxiety, depression, and trauma. With a compassionate and holistic approach, she empowers her clients to discover their own core strengths, fostering personal growth and positive changes in their lives. Jean creates a nurturing environment that encourages exploration of the heart, mind, body, and soul. Her diverse therapeutic modalities include Compassion Focused, Cognitive Behavioral Therapy (CBT), and trauma-informed practices, addressing a wide range of issues from Bipolar Disorder and Substance Use to Life Transitions and Women's Issues. Through her strength-based and person-centered therapy, Jean is dedicated to helping individuals navigate their unique journeys toward healing and fulfillment.
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