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Jean Thomas

Jean Thomas

Counselor, LMHC

Watertown, MA US
Jean Thomas, a licensed mental health counselor, specializes in supporting individuals through the challenges of stress, anxiety, depression, and trauma. With a compassionate and holistic approach, she empowers her clients to discover their own core strengths, fostering personal growth and positive changes in their lives. Jean creates a nurturing environment that encourages exploration of the heart, mind, body, and soul. Her diverse therapeutic modalities include Compassion Focused, Cognitive Behavioral Therapy (CBT), and trauma-informed practices, addressing a wide range of issues from Bipolar Disorder and Substance Use to Life Transitions and Women's Issues. Through her strength-based and person-centered therapy, Jean is dedicated to helping individuals navigate their unique journeys toward healing and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Eclectic Feminist Person-Centered Psychodynamic Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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