Andrea Saccardo
Counselor, MS
Wakefield,
MA
US
Andrea Saccardo is a dedicated Licensed Mental Health Counselor with a wealth of experience in both individual and group therapy, specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. She supports adults navigating the complexities of anxiety, depression, emotional disturbances, and low self-esteem, focusing on empowering her clients to cope with stressful and traumatic events. Through mindfulness-based therapeutic techniques, Andrea guides her clients to identify and reframe negative, self-deprecating thoughts, fostering the implementation of healthy behavioral changes that lead to sustainable personal growth. Passionate about cultivating a 'life worth living,' she equips her clients with essential coping skills, encourages the establishment of healthy relationships, and highlights the importance of self-care and mental health awareness. Andrea's comprehensive training includes cutting-edge strategies for managing anxiety and depression, reflecting her commitment to providing effective and compassionate mental health support.
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