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Emily Reed Howard

Emily Reed Howard

Amherst, MA
Clinical Social Work/Therapist, LICSW
Emily Reed Howard is a dedicated Clinical Social Worker and therapist, holding an LICSW and EdM, who specializes in working with adults facing various challenges, including mood disorders, relationship issues, and life transitions. She is passionate about creating nurturing relationships that foster growth and learning, believing that the quality of the therapeutic relationship is a fundamental aspect of a beneficial counseling experience. Emily approaches her work with compassion and curiosity, skillfully guiding individuals through their unique challenges while helping them uncover their strengths and resources for meaningful change. Embracing a diverse clientele, she welcomes individuals from various racial, cultural, class, and gender backgrounds. Her practice emphasizes a creative and tailored healing process that caters to each client’s specific needs, using a variety of therapeutic frameworks including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. Emily is known for her active, down-to-earth, and intuitive style, encouraging clients to engage in honest self-reflection to identify what contributes to their healing journey. Her expertise also extends to supporting clients dealing with trauma, self-esteem issues, and body image challenges, while offering guidance for those interested in psychedelic preparation, harm reduction, and post-trip integration without the provision of medicine or referrals.
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Megan Relin

Megan Relin

Amherst, MA
Clinical Social Work/Therapist, LICSW
Megan Relin is a compassionate and dedicated Clinical Social Worker/Therapist (LICSW) who specializes in helping individuals navigate life's challenges, particularly in the areas of depression, anxiety, trauma, and relationship issues. With a focus on college and graduate students as well as adults, Megan is committed to aiding her clients in uncovering their innate strengths, values, and abilities, facilitating positive change in their lives. She is actively engaged in the therapeutic process and employs a variety of modalities—including EMDR, Internal Family Systems (IFS), and mindfulness-based practices—to foster self-compassion and deeper insight. Her psychodynamic training, combined with an eclectic approach, ensures that her clients receive support that is both culturally sensitive and tailored to their unique journeys. Megan deeply values compassion, connection, and humor in her practice, and she takes great pride in being a part of her clients' healing journeys.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Teens Weight Management Work Stress
Harry Remer

Harry Remer

Amherst, MA
Counselor, MA
Harry Remer is a compassionate and dedicated Counselor with a Master's degree in Counseling (MA) and is a Licensed Mental Health Counselor (LMHC). He works with teens and adults, helping them navigate through challenges such as anxiety and relationship issues, including peer relationships. Utilizing effective therapeutic modalities like Mindfulness-Based Cognitive Therapy (MBCT) and Narrative therapy, Harry provides individualized sessions tailored to the unique needs of each client. His approach is centered on fostering a sense of understanding and empowerment in his clients, ensuring they feel supported in their journey towards emotional well-being.
Specialties
Anxiety Relationship Stress
Amanda Roberts Emdr

Amanda Roberts Emdr

Amherst, MA
MA
Amanda Roberts Emdr, MA, is a seasoned therapist with a rich background in psychology, having studied at prestigious institutions such as Harvard University, Berkeley, and the University of San Francisco. With a doctorate in Clinical Psychology from The California Institute in San Francisco, she specializes in treating adults and elders, addressing issues like stress, trauma, PTSD, and chronic illness. Amanda is particularly renowned for her expertise in EMDR, offering both individual and group sessions to facilitate the painless and rapid processing of toxic memories. She has a strong commitment to creating a safe, trusting, and affirming space for her clients, focusing on building their strengths and resilience. Amanda’s therapeutic approach spans various modalities, including culturally sensitive, trauma-focused, and strength-based therapies, grounded in the belief that the quality of the therapeutic relationship is paramount, built on respect and compassion. In response to the evolving landscape of mental health care, she offers a virtual practice across numerous states, ensuring that therapy is accessible, convenient, and modern. This innovative approach reflects her understanding of the pressing need for mental health support in today’s busy world.
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Specialties
General Mental Health PTSD/Trauma
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Patricia Romney

Patricia Romney

Amherst, MA
Psychologist, PHD
Dr. Patricia Romney is a compassionate geropsychologist and family therapist dedicated to serving elders and their families. With extensive experience, she helps older adults live a more fulfilled and joyful life, addressing issues such as grief, depression, anxiety, and loneliness. Dr. Romney’s focus also extends to supporting families as they navigate the psychological and emotional challenges of caring for their loved ones, ensuring they take care of themselves while providing care. Utilizing a blend of psychodynamic and family systems approaches, her practice is enriched by mindfulness and gratitude techniques. Dr. Romney is also trained in caregiver family therapy, offering end-of-life visits and specialized grief support to those in need. Her services include both home visits and teletherapy, allowing her to connect with individuals seeking peace and fulfillment during significant life transitions. Whether an elder striving to resolve past traumas or a family member looking to navigate family dynamics, Dr. Romney is committed to providing the support and understanding each person deserves.
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Specialties
50+ Anxiety Caregivers Depression Family Stress Grief Loneliness
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Ginger Sajiera

Ginger Sajiera

Amherst, MA
Counselor, LMHC
Ginger Sajiera is a dedicated Counselor (LMHC) who believes that a solid therapeutic relationship is crucial for success in therapy. She is committed to creating a safe space where clients feel deeply heard, seen, and empowered to collaborate in the therapeutic process. With a mutual alliance built on honesty, empathy, trust, and respect, Ginger guides her clients through various challenges, helping them identify personal strengths and resources to facilitate meaningful change and growth. She specializes in working with adults facing mood disorders, anxiety, depression, trauma/PTSD, relationship issues, and grief/loss. Common areas of focus in her practice include navigating stressful life transitions, processing difficult emotions, healing from past experiences, exploring personal identity, and cultivating a deeper sense of meaning in life. Ginger's therapeutic approach is person-centered, strength-based, compassionate, and trauma-informed, drawing from a diverse range of inclusive treatment modalities tailored to meet each client's unique needs. With an unwavering belief in their capacity for healing and growth, Ginger welcomes the opportunity to support clients on their journeys.
Specialties
General Mental Health Managing Emotions PTSD/Trauma Relationship Stress Spirituality
Geneva Schmitt

Geneva Schmitt

Amherst, MA
Psychologist, PSYD
Geneva Schmitt, PsyD, is a dedicated psychologist specializing in empowering adults and elders over 65. With her extensive training and experience, she provides an empathetic, judgment-free space where clients can explore their personal patterns, triggers, and behaviors. Geneva customizes her therapeutic methods to meet the individual needs of each person, ensuring a client-centered foundation that identifies clear goals, barriers, and effective strategies for change. Her practice is affirming of LGBTQIA+ identities and allied with BIPOC communities, reflecting her commitment to inclusivity. Geneva has expertise in a wide range of mental health issues, including PTSD, Anxiety Disorders, and Substance Use Disorders, and has specialized training in interventions such as Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related symptoms, Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD), and Acceptance and Commitment Therapy (ACT) for depression. Through her work, Geneva aims to empower each client to cultivate a life that is both full and satisfying.
Specialties
Addiction Anxiety PTSD/Trauma
Catharine Sena

Catharine Sena

Amherst, MA
LICSW
Catharine Sena, LICSW, understands that life can bring forth complex feelings and experiences that may feel overwhelming. She believes that therapy serves as a pathway to manage these intricate emotions, such as sadness, anger, anxiety, or a general sense of 'stuckness.' Catharine emphasizes that each individual possesses the inherent ability to unlock their potential and progress towards personal goals. She creates a compassionate and nonjudgmental environment, ensuring that clients feel at ease discussing their concerns. Together, they collaborate to identify effective strategies for personal advancement. With extensive experience working with children, adolescents, families, and adults, Catharine approaches therapy from an eclectic, trauma-informed perspective. Her special focus on the impact of trauma on the body highlights her commitment to fostering a strong mind-body connection, which can lead to transformative changes in her clients' lives.
Specialties
Anxiety Depression PTSD/Trauma
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Felicia Sevene

Felicia Sevene

Amherst, MA
Clinical Social Work/Therapist, MSW
Felicia Sevene is a compassionate Clinical Social Worker and therapist who believes that everyone deserves help and support through life's challenges. Recognizing that many individuals face societal pressures that discourage them from seeking assistance, she emphasizes that asking for help is a courageous act. Felicia understands that past experiences of feeling ignored or shamed can lead to unhealthy coping mechanisms, and she is committed to offering a supportive space where healing is possible. She views each person as doing their best with the resources available to them and seeks to understand what truly matters to her clients, helping them identify barriers that prevent them from leading fulfilling lives. With her warm and non-judgmental approach, Felicia creates an environment where individuals can explore their challenges and foster personal growth. Her clinical methods are grounded in psychodynamic and relational frameworks, trauma-informed care, and mindfulness-based therapy. By incorporating techniques such as Acceptance and Commitment Therapy (ACT) and self-compassion practices, she has effectively supported clients dealing with a variety of issues, including anxiety, depression, trauma, grief, chronic pain, and low self-esteem. Together with her clients, Felicia co-creates a more meaningful path forward, guiding them toward resilience and healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Susannah Sheffer

Susannah Sheffer

Amherst, MA
LMHC
Susannah Sheffer, LMHC, is a compassionate and dedicated therapist specializing in supporting adults and teenagers through challenging life experiences. With a focus on grief, trauma, and PTSD, Susannah employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Internal Family Systems (IFS), to address the unique needs of each individual. Her approach is grounded in a deep understanding of life transitions, creating a safe space for clients to explore their emotions and narratives. Susannah believes in the power of relational and emotionally focused strategies to foster healing and personal growth, ensuring that every session resonates with warmth and empathy.
Specialties
Grief PTSD/Trauma
Jalieh Shepard

Jalieh Shepard

Amherst, MA
LMHC
Jalieh Shepard, LMHC, warmly invites individuals to consider the opportunity for transformative collaboration. With a focus on life coaching and navigating life transitions, she brings a wealth of expertise to her practice. Jalieh specializes in diverse therapeutic modalities, including Positive Psychology, Trauma-Focused therapy, and Culturally Sensitive approaches, tailored to meet the unique needs of a wide range of clients from preteens to elders. Her engaging and supportive style fosters an environment of growth and exploration. Jalieh is committed to empowering clients on their journey toward positive change and spiritual growth.
Specialties
Spirituality
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Aaron Shragge

Aaron Shragge

Amherst, MA
Art Therapist, MA
Aaron Shragge is a dedicated Creative Arts Therapist, holding an MA, MT-BC, and LCAT, with a rich background in providing support to teens, adults, and elders facing various challenges. Drawing from over five years of clinical experience in the NYC area, Aaron employs a combination of expressive arts therapy and verbal psychotherapy to facilitate understanding and healing of difficult emotions. His diverse background as a performer in Jazz, improvised and World music, along with a decade of Zen practice, informs his compassionate and culturally sensitive therapeutic approach. Aaron specializes in addressing issues such as anxiety, depression, relationship difficulties, addiction, trauma, loss, and coping with medical illnesses like HIV. Additionally, he offers therapeutic music lessons that effectively tackle performance anxiety and stress injuries, welcoming clients of all skill levels, including those without any prior musical experience. In a safe and supportive environment, Aaron is committed to guiding individuals and groups towards their unique therapeutic goals.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Social Anxiety
Amy Siege

Amy Siege

Amherst, MA
Clinical Social Work/Therapist, LICSW
Amy Siege is a dedicated Clinical Social Worker and Therapist, specializing in individual therapy for those facing challenges such as depression, anxiety, and addiction. With a degree from the prestigious University of Chicago, Amy believes in the possibility of meaningful change and provides a supportive, judgment-free environment. She recognizes that each client has a unique background and history, and through collaborative exploration, she helps clients identify their goals and navigate obstacles on their journey towards personal transformation.
Specialties
Addiction Anxiety Depression

Additional Resources

There are many therapists in Massachusetts. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Massachusetts

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Massachusetts

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Massachusetts

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Massachusetts

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.