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Jen Barrows

Jen Barrows

Swampscott, MA
MED, HC
Jen Barrows, a dedicated professional with credentials in holistic health coaching, specializes in helping individuals comprehend their overall health by emphasizing the interplay of mental health, emotions, and the body. She skillfully guides her clients in understanding the impact of their choices on health and supports them in making beneficial decisions. With a focus on navigating through various stages of change, Jen encourages a comprehensive exploration of how mental, emotional, spiritual, vocational, relational, and physical health interconnect. Her approach reflects a compassionate commitment to fostering well-being and personal growth.
Jay Carey

Jay Carey

Swampscott, MA
Clinical Social Work/Therapist, MED
Jay Carey is a dedicated Clinical Social Worker and Therapist known for their compassionate approach in helping adults and teens navigate their mental health challenges. With expertise in areas such as depression, trauma, anxiety, and life transitions, Jay passionately creates a safe and non-judgmental therapeutic environment where clients can express themselves freely and work towards reaching their full potential. Understanding the struggles of feeling stuck or overwhelmed, they specialize in fostering meaningful treatment experiences tailored to each individual's unique qualities and beliefs. With a strong foundation in various therapeutic modalities, including Compassion Focused and Cognitive Behavioral Therapy (CBT), Jay invites those seeking healing to explore paths of improvement and centeredness. The commitment to supporting diverse issues allows for an inclusive approach, making Jay a prominent choice for those ready to embark on a journey of transformation and self-discovery.
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Kathy Davis-gillette

Kathy Davis-gillette

Swampscott, MA
Psychologist, PHD
Kathy Davis-Gillette, PhD, is a compassionate Psychologist who specializes in helping adults and elders navigate through life's challenges, including mood disorders and relationship issues. With a rich background in experiential therapy, humanistic approaches, and cognitive behavioral therapy (CBT), she creates a supportive environment where individuals and couples can explore what may feel missing in their lives. Kathy believes in the power of collaboration and partners with her clients to develop personalized action plans that pave the way to a more fulfilling and vibrant existence. As a leader within New Inspiration Counseling, she is dedicated to guiding her clients from feelings of desperation to newfound inspiration and confidence. Through Kathy's expertise and commitment, clients are empowered to take the first step towards endless possibilities in their personal growth journey.
Specialties
General Mental Health Relationship Stress
Mary Ellen Mclean

Mary Ellen Mclean

Swampscott, MA
Clinical Social Work/therapist, LICSW
Mary Ellen McLean is a compassionate and dedicated licensed clinical social worker and therapist, devoted to fostering mental health and personal growth in her clients. With her expertise in clinical social work, she provides a nurturing environment where individuals feel safe to explore their thoughts and emotions. Mary Ellen understands that each journey is unique, and she is committed to partnering with her clients to navigate life's challenges with empathy and insight. Through her supportive approach, she inspires hope and empowers individuals to cultivate resilience and well-being. In every session, Mary Ellen aims to create meaningful connections that bring about positive change and enhance overall quality of life.
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Jill Evans Wuonola

Jill Evans Wuonola

Swampscott, MA
Clinical Social Work/Therapist, MA
Jill Evans Wuonola is a compassionate Clinical Social Worker and Therapist with over fifteen years of experience dedicated to helping individuals and couples navigate the complexities of their personal struggles. She specializes in addressing issues such as depression, anxiety, trauma, and the search for meaning in life. Jill employs a psychodynamic approach that is both relational and existential, fostering a supportive therapeutic relationship that empowers clients to discover patterns in their interactions and beliefs. This insightful process leads to meaningful change and healing. She finds profound satisfaction in working closely with her clients to facilitate their growth and transformation. In addition to her work with individuals, Jill also provides supervision to fellow clinicians, enhancing their skills and promoting effective therapeutic practices. With a focus on creating an affirming space for all ages, including teens, adults, and elders, Jill is committed to guiding her clients on their journeys toward emotional well-being.
Specialties
Anxiety Depression PTSD/Trauma
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Helen Hoch

Helen Hoch

Swampscott, MA
Clinical Social Work/Therapist, LICSW
Helen Hoch is a compassionate and skilled therapist with extensive experience in Clinical Social Work, holding the LICSW credential. She specializes in addressing a variety of issues that affect individuals and families, including marital and premarital concerns, relationship issues, and family conflict. Helen works with a diverse range of clients, from preteens to elders, creating a welcoming environment for healing and growth. Utilizing a blend of therapeutic modalities such as Family Systems, Integrative, and Psychodynamic approaches, she fosters an atmosphere of trust and collaboration. Helen’s dedication to her clients is evident in her commitment to understanding their unique needs and empowering them through the therapeutic journey.
Specialties
Family Stress Relationship Stress
Geni® Hollenbach

Geni® Hollenbach

Swampscott, MA
Counselor, LMHC
Geni Hollenbach, an experienced counselor and LMHC, is dedicated to helping individuals rediscover hope and recognize their potential for personal transformation. Through her therapeutic approach, clients learn to identify and address unhelpful patterns in their behaviors, thoughts, and relationships. Geni believes that stepping back from one’s self in a secure therapeutic environment can facilitate perspective, change, and acceptance. She often draws on the wisdom of Anthony Storr, who articulated that verbalizing one’s thoughts serves to disengage from both the external world and the internal landscape of emotions. Geni understands that symptoms often signal a need for exploration, ultimately leading to balance and truth. As an immigrant from South Africa, she empathizes with the challenges of relocation and adaptation to new environments. Her background in law offers her unique insights into the pressures faced by those in this demanding profession. Geni ensures flexibility for her clients by offering evening appointments to accommodate diverse schedules.
Betsy Lang

Betsy Lang

Swampscott, MA
Clinical Social Work/Therapist, LICSW
Betsy Lang is a compassionate and skilled Licensed Clinical Social Worker, Thanatologist, and musician whose practice beautifully merges her life passions. She is dedicated to creating a therapeutic environment grounded in privacy, respect, and trust, while emphasizing hope. Betsy specializes in supporting adults and elders who are grappling with the fears surrounding life-threatening illnesses and significant life transitions. With extensive experience, she assists individuals in navigating past traumas and the anxiety, stress, and depression that often accompany such challenges. Through her diverse therapeutic modalities, which include Enneagram Work, Trauma Focused Therapy, and EMDR, Betsy helps clients transform difficulties into valuable learning experiences. Her approach encourages a shift in perspective, allowing her clients to re-evaluate their life’s priorities and uncover deeper meanings amid loss. In her practice, hope is not just a word; it is the guiding principle that inspires resilience and healing.
Specialties
Anxiety Depression Financial Stress General Mental Health Grief PTSD/Trauma
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Virginia Leigh

Virginia Leigh

Swampscott, MA
Clinical Social Work/therapist, MSW
Virginia Leigh is a dedicated clinical social worker and therapist with an MSW and LCSW, known for her engaging approach that actively supports clients in harnessing their strengths to face life's challenges. Specializing in areas such as trauma, anxiety, stress related to medical conditions or life transitions, parenting barriers, relationship issues, LGBTQ-related concerns, and cultural adjustment, Virginia offers a refreshing and down-to-earth therapy experience. She works with both individuals and couples over the age of 18, providing services in English and Spanish. Virginia’s practice recognizes clients as human beings striving for their best within the frameworks of family, community, and culture. Utilizing Emotion Focused Therapy (EFT) with couples, she creates a solid foundation of bonding and safety, allowing exploration of the roots of marital distress. For individuals, she employs Cognitive Behavioral Therapy, Narrative Therapy, and EMDR to enhance well-being and address pain and anxiety encountered throughout adult life. All adult clients seeking individual or couples therapy are welcomed, regardless of sexual orientation, gender expression, cultural background, or political views. Virginia also offers supervision for clinical social workers pursuing independent licensure, ensuring a nurturing and supportive environment for growth.
Specialties
Anxiety LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Rachelle Linda Goldberg

Rachelle Linda Goldberg

Swampscott, MA
Marriage & Family Therapist, LMFT
Rachelle Linda Goldberg is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in helping adults and seniors navigate the complexities of their emotional and relational lives. With a focus on addressing challenges such as depression, relationship issues, and divorce, Rachelle employs various therapeutic modalities including couples therapy, individual sessions, and family therapy. Her warm approach fosters an environment of trust and understanding, allowing clients to explore their feelings and strengthen their connections. Rachelle is committed to guiding individuals and families toward healthier relationships and a more fulfilling life journey.
Specialties
Depression Relationship Stress
Susana Puertas Manso

Susana Puertas Manso

Swampscott, MA
LMHC
Susana Puertas Manso, LMHC, firmly believes that within pain and struggle lies resilience, strength, and potential opportunities for growth. Her therapeutic approach includes a blend of mindfulness, compassion, and positive psychology, fostering an environment of self-understanding that leads to relief and transformative change. Susana has a wealth of experience working with diverse populations, offering welcoming therapy services to individuals facing trauma, depression, anxiety, and relational challenges. She is committed to inclusivity, catering to LGBTQ+ clients and ethnic racial minorities, ensuring that everyone feels embraced regardless of their identities. Using a variety of therapeutic modalities—including CBT, DBT, narrative therapy, and strength-based techniques—Susana tailors her methods to meet the unique needs of each client. She aims to equip individuals with the tools necessary to navigate towards a values-based life. Additionally, Susana offers clinical supervision in Spanish for fellow therapists, helping them enhance their clinical skills and adapt their treatments to better serve Spanish-speaking clients. Her dedication to her clients' journeys is at the heart of her practice.
Specialties
Anxiety Depression LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Work Stress
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Karen Shanahan

Karen Shanahan

Swampscott, MA
LMHC
Karen Shanahan, LMHC, believes that every individual possesses an internal core of resilience, strength, and determination. Her mission in therapy is to help others recognize, embrace, and use these attributes to navigate life's challenges and achieve peak emotional fitness. For Karen, emotional fitness means cultivating a mind capable of distancing from negative thoughts, thereby enhancing focus on creative and constructive endeavors. She emphasizes the need for therapy to nurture the mind, body, and soul in order to achieve holistic emotional well-being. Utilizing an integrative approach that encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, and Mindfulness, she provides support to adults facing anxiety, emotional, and behavioral issues, as well as trauma. Karen has specialized expertise in aiding women who confront postpartum depression, infertility, and the unique challenges presented by the birth of premature infants, all while championing the needs of working mothers. She is also dedicated to offering clinical supervision and training. Karen considers it a privilege to witness the remarkable journeys of the individuals she serves and is excited about the prospect of supporting others on their own paths toward healing and growth.
Specialties
Anxiety Mindfulness PTSD/Trauma Perinatal Mood Disorder
Charles Tirrell

Charles Tirrell

Swampscott, MA
Clinical Social Work/Therapist, LICSW
Charles Tirrell, LICSW, is a seasoned Clinical Social Worker and therapist who serves a diverse clientele seeking to improve various aspects of their lives. His experience spans individuals as young as three to elders often over 80 years of age. Guided by the principles of respect, compassion, and mutuality, Charles assists clients struggling with mood disorders, anxiety, focus issues, and numerous other challenges that hinder life satisfaction. He works with couples striving for balance and equity in their relationships, helping to foster stronger connections. Reflecting the rich diversity of the community, Charles welcomes clients of all ages, genders, and ethnicities. His therapeutic approach is client-centered, strengths-based, and eclectic, allowing him to adapt to the unique needs of those he helps. As a generalist, he provides broad psychotherapy services to adults, adolescents, and children who seek effective coping strategies for life's challenges. Drawing on extensive experience in clinic settings, Charles counsels many individuals battling debilitating symptoms of ADHD, anxiety, depressive disorders, spectrum-related issues, and those identified as intellectually impaired.
Specialties
50+ ADHD Anxiety Breakups Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Swampscott. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Swampscott, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Swampscott, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Swampscott, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Swampscott, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.