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John Madsen-bibeau

John Madsen-bibeau

Springfield, MA
Marriage & Family Therapist, MDIV
John Madsen-Bibeau is a dedicated marriage and family therapist who believes in the transformative power of therapy. He is convinced that individuals can improve their lives if they truly desire to do so. While perfection may be out of reach, those who engage in therapy with John typically experience significant improvements, learning to cope with the challenges life presents. His clients often emerge from therapy thriving, discovering their best selves and pursuing new avenues for personal growth. With a genuine passion for his work, John is committed to helping individuals find hope and healing. He recognizes that people struggling with addiction can, and do, recover. Each day, he guides clients and their families on their journey to overcome addiction when they are ready to embrace change. Inspired by the philosophies of the late Virginia Satir, John focuses not only on dysfunction but also on the strengths and successes within individuals and relationships, building upon these positive aspects in his therapeutic approach.
Specialties
Addiction
Dr. Shanda M. Lazare

Dr. Shanda M. Lazare

Springfield, MA
Counselor, EDD
Dr. Shanda M. Lazare, EdD, LMHC, is a compassionate and skilled counselor who understands the vital role of relationships in our lives, especially the relationship we have with ourselves. Her therapeutic approach acknowledges that life’s challenges can evoke a range of emotional responses, including fear, anger, and sadness. Rather than avoiding these difficult feelings, Dr. Lazare fosters a space where individuals can explore their thoughts and emotions, allowing for growth through connection. Clients of all ages, from preteens to elders, will find support as they engage in reflection through conversation and creative arts, including play therapy, art therapy, guided imagery, meditation, and aromatherapy. Dr. Lazare believes that everyone holds the answers within themselves, waiting to be rediscovered. Regardless of one’s life circumstances or family dynamics, her experience as a listener guides individuals toward clarity and understanding during their times of need. She eagerly anticipates the opportunity to collaborate with clients to enhance their capacity to achieve personal goals and well-being. Virtual sessions are available from 8 AM to 5 PM, offering a convenient opportunity for support.
Specialties
Anxiety Depression Listeners Managing Emotions Mindfulness
Diana Estrada

Diana Estrada

Springfield, MA
Pre-licensed Professional, AS
Diana Estrada is a pre-licensed professional with over 25 years of experience providing supportive services to families and individuals in Western MA. She is deeply committed to instilling hope and helping others establish confidence in their ability to navigate life's challenges. Through a culturally sensitive approach, Diana works with preteens, teens, adults, and elders, addressing key issues such as depression, anxiety, and relationship difficulties. She employs a diverse range of therapeutic modalities, including solution-focused brief therapy, positive psychology, and trauma-informed care, ensuring that each individual receives tailored support on their journey towards personal fulfillment and satisfaction.
Specialties
Anxiety Depression
Maxim Arbuzov

Maxim Arbuzov

Springfield, MA
Clinical Social Work/Therapist, LICSW
Maxim Arbuzov is a dedicated psychotherapist specializing in men's mental health and relationships. With years of experience, he possesses a deep understanding of the unique challenges that men confront in today’s society. Through his compassionate approach, Maxim empowers his clients to navigate a wide range of issues, including anxiety, depression, self-esteem, and communication difficulties. By fostering a safe and non-judgmental environment, he assists men in developing healthier coping strategies, enhancing their emotional well-being, and cultivating fulfilling relationships. Maxim's expertise and genuine investment in his clients’ journeys are transformative, with each session contributing to meaningful change. His commitment to supporting dynamic growth in men ensures they are well-balanced individuals who can cultivate leadership skills and discover their purpose. Maxim Arbuzov is passionate about guiding men on their paths towards a well-defined vision for themselves, emphasizing that pursuing purpose and meaning is within reach for all.
Specialties
Anxiety Depression Men's & Women's Issues Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Heather Toum (cpw)

Heather Toum (cpw)

Springfield, MA
Counselor, LMHC
Heather Toum, LMHC, is a compassionate counselor dedicated to guiding individuals through the transformative journey of parenthood. Understanding that becoming a parent can be a life-changing transition filled with challenges, she offers support to those trying to conceive, expecting parents, and mothers at any stage of their journey. Heather has completed extensive clinical training and certifications in mindfulness, trauma-informed treatment, and cognitive behavioral therapy (CBT) specifically tailored for perinatal emotional complications. With a wealth of experience in assisting clients dealing with infertility, pregnancy loss, and In Vitro Fertilization (IVF), her approach is both collaborative and person-centered. Additionally, Heather has a strong interest in working with Highly Sensitive Persons (HSPs), recognizing that the trait affects a significant portion of the population. She helps her clients identify their unique strengths and potential challenges to promote optimal health. Whether individuals require a supportive space to process significant life events or are concerned about their mental health, Heather is committed to providing the necessary care and guidance to navigate these experiences.
Specialties
General Mental Health Perinatal Mood Disorder
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Judith Lewis-crowell

Judith Lewis-crowell

Springfield, MA
MS, MBA
Judith Lewis-Crowell, M.S., MBA, is an inspiring Exhorter and Natural Encourager, specializing in listening and guiding individuals through their life journeys when they feel frozen and fearful of progressing. As a professional career coach, she focuses on life transitions and self-esteem, dedicated to helping her clients plan and achieve their goals. Judith emphasizes the creation and maintenance of motivation for change, exploring obstacles, and developing actionable plans to facilitate personal growth. With a background in Developmental Psychology, she particularly enjoys coaching both adults and the elderly in professional and personal matters. Utilizing Choice Theory techniques from Wm. Glasser, Judith is committed to providing empathetic and emotional support, ensuring each client feels helped, supported, and empowered to pursue their aspirations. Instead of merely seizing the day, she encourages her clients to seize their lives—Carpe Vitam!
Specialties
50+

Additional Resources

There are many therapists in Springfield. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Springfield, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Springfield, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Springfield, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Springfield, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.