Stayce Dougherty, MA, LMHC, is a dedicated counselor who works with adults facing a diverse range of challenges, including trauma and PTSD, anxiety, disordered eating, and life transitions. Through secure, HIPAA-compliant video sessions, she creates a safe and supportive space where individuals can explore their struggles, develop healthy coping skills, and work towards realistic and attainable goals. With specialized training in EMDR and extensive experience in trauma-focused therapy, Stayce evaluates her clients' needs and builds personalized treatment plans that prioritize safety and empowerment. Whether clients are looking to redefine their relationship with food or navigate the complexities of grief and identity, she is committed to guiding them on their journey towards a more fulfilling life. Stayce fosters an environment rich in compassion and understanding, ensuring that each individual feels seen and heard as they take their vital first steps towards healing.

Carolyn Lacaresse, a licensed mental health counselor, employs a person-centered approach in her therapy sessions, focusing on the unique changes each individual wishes to pursue. With over 10 years of specialized training in trauma, gender and sexuality, perinatal and postnatal issues, and adoption, Carolyn empowers her clients to discover the inner strength they already possess. She believes that, while she is a supportive guide during this journey, clients ultimately must be ready to take charge of their own lives. A passionate advocate for mental well-being, Carolyn works with individuals facing a variety of challenges, including trauma and PTSD, depression, anxiety, bipolar disorder, and relationship issues. By fostering introspection and encouraging positive engagement in daily life, she inspires clients to overcome life's obstacles. Carolyn's expertise spans various therapy types, including mindfulness-based cognitive therapy, compassion-focused therapy, acceptance and commitment therapy, and more. She understands that while mental health issues can be lifelong, individuals have the power to manage these challenges and create fulfilling lives filled with peace.