Whitney Brooks

Whitney Brooks, LMHC, is a dedicated therapist with over fourteen years of clinical experience, specializing in working with individuals across all ages, from toddlers to adults. With a strong educational background from the University of Hartford, Whitney effectively addresses common challenges such as anxiety, self-esteem, and coping skills. Her therapeutic style is fluid and tailored to the unique concerns and experiences of her clients. She employs an array of techniques including Cognitive Behavioral Therapy (CBT), art and narrative therapy, interpersonal therapy, solution-focused brief therapy, and play therapy, ensuring that each session is goal-oriented and strength-based. Whitney is particularly adept at connecting with children and adolescents, as well as their families, guiding them in transforming complex issues into achievable goals while fostering comfort and curiosity throughout their journey. Clients appreciate her hopeful and energetic approach, which has proven effective in addressing various clinical concerns, including mood disorders, ADHD, trauma, grief, and self-esteem issues. At the core of Whitney's practice is a commitment to building a safe, trusting, and collaborative therapeutic relationship, making her a compassionate ally in the pursuit of personal growth and well-being. She is eager to hear their stories and help them discover their best selves.