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Amy Book

Amy Book

Counselor, LMHC

Somerville, MA US
Video
Amy Book, a Licensed Mental Health Counselor, believes that self-compassion, fulfilling relationships, and a sense of meaning are the foundation of well-being. She understands that challenges such as depression, anxiety, intrusive thoughts, trauma, and life transitions can complicate the journey to connecting with these elements. Amy provides a safe and nurturing environment for individuals to delve deep into their experiences, thoughts, and emotions, paving a personalized path forward. Recognizing that each person is unique, she employs a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy, tailored to fit individual needs. Central to Amy's practice is the therapeutic relationship, forged through authenticity and genuine care. She is also aware of the hurdles in the process of seeking therapy and is committed to guiding her clients through logistical aspects such as insurance verification and scheduling. Amy offers sessions via telehealth, fostering accessibility and connection.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Multicultural Person-Centered Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Idiomas
English (US)

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