Fit-4-Life Exercise and Nutrition Program

The Fit-4-Life Exercise and Nutrition Program in Somerville, MA, is dedicated to enhancing the health and well-being of our community through engaging fitness sessions and comprehensive nutrition education. We offer morning and afternoon Fit-4-Life sessions at our Holland Street and Cross Street sites, promoting physical activity in a welcoming environment. Additionally, we provide evening sessions tailored for LGBTQ older adults, ensuring a safe and inclusive space for all. With an affordable fee of $10 per month and limited scholarships available, we strive to make our programs accessible to everyone. Please note that all Council on Aging events are temporarily suspended to prioritize the health and safety of our participants during the COVID-19 pandemic.