Melanie Longo

Melanie Longo, LMHC, MA, understands that the therapeutic relationship is vital for a rewarding therapeutic experience. With a client-centered, non-judgmental approach, she meets her clients where they are and guides them on their journey to where they aspire to be. In today's increasingly stressful environment, many individuals grapple with heightened levels of stress, anxiety, and depression. Melanie believes in the resilience of her clients as they navigate life's challenges. She provides a supportive space that fosters healing and reassurance amidst the difficulties of everyday life. Melanie enjoys collaborating with families, children, adolescents, and adults, especially those dealing with stress, anxiety, ADHD, and mood disorders. Her practice incorporates a variety of therapeutic modalities, including play therapy, expressive arts, cognitive-behavioral therapy, and dialectical behavioral therapy. With a focus on trauma, she is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Melanie is dedicated to creating an open and affirming environment where clients can explore and overcome barriers to living life to the fullest. Reaching out for help can be daunting, but she is ready to assist individuals in taking that crucial first step toward brighter days.