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Karen Gaffney

Karen Gaffney

Counselor, LMHC

Salem, MA US
Karen Gaffney is a dedicated Counselor and Licensed Mental Health Counselor (LMHC) with over 25 years of experience in supporting individuals and families through a variety of challenges. She works with adults and elders (65+) who may be facing issues such as anxiety, depression, mood disorders, and significant life transitions. Karen understands that people seek therapy for various reasons, ranging from processing historical events to navigating current life challenges, like family dynamics and workplace stress.

Her therapeutic approach includes a robust selection of techniques, such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Psychotherapy. Karen believes in the transformative power of identifying and addressing questionable patterns in thought and behavior. This process fosters deeper insight, empathy, and self-acceptance.

In a world that is continuously evolving, Karen creates a safe, healthy, and collaborative space where individuals can explore their thoughts and emotions. She is passionate about equipping her clients with the tools they need to navigate their journeys towards lasting peace of mind and genuine joy. Through her compassionate and strength-based approach, Karen empowers her clients to embrace change and cultivate a fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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