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Heidi Vega Cavanaugh

Heidi Vega Cavanaugh

Clinical Social Work/Therapist, LICSW

Salem, MA US
Heidi Vega Cavanaugh is a licensed clinical social worker and therapist with a deep passion for guiding her clients towards rediscovering their true selves. With expertise in addressing addiction, anxiety, and depression, she recognizes how old behavior patterns and unhealthy coping mechanisms can hinder individuals from experiencing authenticity and purpose in life. Drawing from a wealth of experience, Heidi is committed to assisting clients from all walks of life on their journey to recovery, whether from substance use disorders or behavioral addictions. Her approach integrates a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others. In her sessions, Heidi creates a nurturing environment that fosters self-exploration while implementing proven interventions to empower her clients with effective coping skills. With a supportive yet straightforward methodology, she invites those seeking deeper self-understanding and freedom from their comfort zones to embrace the transformative journey of therapy with her guidance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Existential Hypnotherapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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