Caitlin Kenny

Caitlin Kenny is a dedicated clinical social worker and therapist who guides individuals toward creating positive change in their lives. She understands that this journey can often feel difficult and overwhelming. Caitlin focuses on assisting her clients in creative problem-solving, maintaining a goal-oriented mindset, and ensuring they feel validated and truly heard. She empowers her clients to move from feeling stuck to achieving their aspirations. Utilizing a variety of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative therapy, and mindfulness, Caitlin recognizes that achieving balance in one’s life is a skill that can be developed. She incorporates different modalities such as art, visualization, and sound to tailor interventions that meet the individual needs of her clients. Caitlin has expertise in managing anxiety, OCD, depression, trauma, and supporting college-age individuals as well as those facing significant life transitions. Additionally, she is trained in Perinatal Mental Health through Postpartum Support International, specializing in postpartum depression, anxiety, and OCD. Caitlin adopts a holistic, integrative, and progressive approach to mental health care, treating the whole person—mind, body, and spirit. She welcomes the opportunity to partner with clients on their journey to wellness.