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Deborah Dubowy

Deborah Dubowy

Rowley, MA
Counselor, MED
Deborah Dubowy is a compassionate Counselor with extensive experience in helping adults navigate the complexities of life. She understands how common it is for individuals to struggle with stress, worry, low mood, and uncertainty in today's world. On her journey, Deborah assists clients dealing with anxiety and depression, loss, the pain of trauma, and challenges in relationships, family, and work, as well as significant life changes and creative blocks. Her clients often seek therapy for issues rooted in the past or find themselves caught in repetitive patterns of thought and emotion. Through deep listening, engaging dialogue, inner exploration, and challenging negative beliefs, Deborah helps individuals access their strengths using mindfulness and mind-body approaches. With an interactive style that exudes respect, reflection, and honesty—often sprinkled with humor—Deborah believes in the innate inner strength and courage of her clients to overcome difficulties. She empowers them to recognize and articulate their feelings, desires, and needs, fostering a journey of healing and growth. Ultimately, Deborah nurtures the capacity for calm, understanding, and compassion towards oneself and others, creating a safe space for transformation.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Work Stress
Matthew Doyle

Matthew Doyle

Rowley, MA
Clinical Social Work/Therapist, MSW
Castle Hill Counseling & Consulting, Inc. (CHCC), founded in December 2015 by Matthew Doyle, LICSW, is dedicated to providing exceptional mental health services to children, adolescents, adults, and families. Matthew, with over 20 years of experience in the mental health and education fields, brings insights from his studies at Boston College and Simmons College. CHCC was established with a vision to deliver the highest quality service in various environments, including home and school, while enhancing the support systems for families through professional development and specialized training. The practice has developed specialty areas including school refusal and avoidance, trauma-focused interventions, and educational program development. Matthew specializes in individual therapy and offers expert guidance in family therapy and parent coaching. With a commitment to mind-body integration, the practice provides innovative alternatives for family engagement, such as walking sessions, breathing exercises, and team-building activities. In addition to clinical services, CHCC extends its expertise through consultative services to schools, state agencies, and nonprofit organizations, frequently leading professional development and community workshops across the New England region.
In Person
Specialties
Anxiety Depression Family Stress PTSD/Trauma
Pamela Lund

Pamela Lund

Rowley, MA
LICSW
Pamela Lund, LICSW, is a compassionate licensed independent clinical social worker dedicated to supporting children, adolescents, adults, and families. With a strengths-based and goal-oriented approach, she addresses a variety of challenges including anxiety, ADHD, grief and loss, mood disorders, and issues arising from divorce and blended families. Pamela is known for her client-focused treatment, tailoring therapy to meet the unique needs of each individual or family. Her flexible appointment scheduling reflects her commitment to accommodating her clients' needs. Pamela's office is conveniently handicapped accessible, featuring a private entrance to ensure comfort and confidentiality during sessions. Additionally, she accepts a range of commercial insurance plans and Medicare, making her services accessible to a wider community.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma
Vanessa Wells

Vanessa Wells

Rowley, MA
Counselor, MA
Vanessa Wells is a dedicated Counselor with an MA and is a pre-licensed professional, committed to seeing her clients as unique individuals. She offers meaningful tools that empower clients to engage in the therapeutic process effectively. By merging body and mind, aligning values with actions, and connecting personal identity with the community, she facilitates growth and healing during life's transitions. Vanessa creatively incorporates Tarot into her practice, offering clients perspective and a powerful projective tool that resonates across various spiritual beliefs. She strives to integrate both Eastern and Western ideologies into her therapeutic practices, ensuring personalized mental health care for all. With over three years of specialized training in OCD and Anxiety from a McLean hospital-trained Psychologist, her past experiences in school adjustment counseling and university counseling, along with her focus on Eating Disorders, provide her with a unique insight when supporting clients facing challenges like school anxiety, perfectionism, neurodivergence, and body image issues. Vanessa holds certifications in Tarot, ADHD, and LGBTQ+ therapy. Her approach is a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) framed within a multicultural family systems perspective. Furthermore, she effectively employs Exposure and Response Prevention (ERP) techniques to empower clients managing anxiety, OCD, perfectionism, and eating-related struggles.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Student Life
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