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Andrew Velasquez

Andrew Velasquez

Quincy, MA
Clinical Social Work/Therapist, MSW
Andrew Velasquez is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals facing challenges such as anxiety, depression, self-esteem issues, and burnout through the transformative power of talk therapy. He recognizes that seeking assistance can be a courageous first step towards addressing and overcoming personal struggles. With a focus on helping preteens, teens, adults, and older adults achieve their emotional goals, Andrew’s practice is built on a foundation of empathy and understanding. He brings valuable experience from diverse treatment environments, including hospitals, community mental health, and outpatient therapy, utilizing an array of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. Andrew is particularly passionate about guiding those he works with in cultivating a well-rounded sense of self, empowering them to reach a healthier and happier state of being. He is committed to fostering empowerment, self-love, and insight in every session, aiming to help individuals find their unique paths to personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Teens
Elise Walker

Elise Walker

Quincy, MA
Counselor, LMHC
Elise Walker, LMHC and counselor, offers a nurturing and integrative approach to therapy. Clients often find themselves reflecting on recurring patterns in relationships or grappling with intense emotional reactions during conflicts. Whether it's navigating anxious thought loops or seeking comfort through food as a means to address emotional needs, Elise provides a compassionate space for exploration. With a specialization in anxiety, trauma, disordered eating, and relationship dynamics, she also brings extensive experience in managing ADHD, depression, substance abuse, and dual diagnoses. Elise views each individual through a holistic lens, considering the multifaceted aspects of life that contribute to mental health, including nutrition, exercise, work/life balance, and spiritual well-being. Her strengths-based, warm demeanor, often complemented with humor, creates a collaborative therapeutic relationship. Elise recognizes that therapy is not one-size-fits-all and is dedicated to tailoring her approaches to meet the diverse needs of her clients. She encourages anyone feeling aligned with her expertise to take the step to reclaim their life.
Specialties
ADHD Addiction Anxiety Depression Eating Disorders PTSD/Trauma Relationship Stress Spirituality
Stephanie Wallace

Stephanie Wallace

Quincy, MA
LMFT
Stephanie Wallace, an accomplished LMFT, is dedicated to guiding her clients through the challenges they face when they feel stuck – whether it be in repetitive conflicts with a partner, power struggles with a child, or feelings of anxiety and depression. As a relationally trained therapist, Stephanie excels in helping couples and families enhance communication, reduce conflict, and foster connections that transform relationships into sources of positivity, peace, comfort, and joy, rather than chaos and stress. She is skilled in various modalities such as Play Therapy, Family Systems, and Strength-Based approaches, allowing her to effectively cater to the unique needs of individuals, couples, and families. With a deep commitment to creating a safe and respectful environment, Stephanie welcomes clients from all backgrounds, races, genders, abilities, sexual orientations, and family structures. Anyone who chooses to work with her will find a compassionate listener and a passionate advocate for their personal goals. Currently, her caseload is full, but she remains devoted to providing quality care to those she serves.
In Person
Specialties
Family Stress Getting Unstuck Managing Emotions Relationship Stress
Agnes Man

Agnes Man

Quincy, MA
Clinical Social Work/therapist, LICSW
Agnes Man is a dedicated clinical social worker and therapist, highly respected for her expertise in serving children, preteens, and families since 2002 in both Massachusetts and Northern California. With a profound commitment to the Asian community, she adeptly addresses developmental challenges, emotional disturbances, and relational conflicts. Her approach to psychotherapy is eclectic, incorporating various theories and therapies including attachment-based, psychodynamic, cognitive-behavioral therapy (CBT), emotional-focused therapy (EFT), and interpersonal neurobiology, ensuring that she caters effectively to clients of all ethnicities in Massachusetts. Agnes is also deeply invested in ongoing professional development, focusing on attachment and trauma issues, family therapy, and emotional focus, as well as interpersonal neuroscience. Currently, she is attending an advanced training program in pastoral care and counseling at Liberty University in Virginia, demonstrating her commitment to continual learning and improvement. Bilingual in English, Cantonese, and Mandarin, Agnes provides valuable therapy, consultation, and workshops in emotional and mental health, personal growth, child development, and parenting skills across schools, churches, and community organizations in both the United States and China.
Specialties
Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
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Anne Hoffman

Anne Hoffman

Quincy, MA
Clinical Social Work/Therapist, MA
Anne Hoffman, MA, LCSW, is a compassionate Clinical Social Worker and Therapist who understands the complexities of life’s challenges. She offers guidance to those feeling overwhelmed by significant life changes or trapped in self-defeating patterns. Her clients often seek her expertise during times of adjustment, benefitting from her problem-solving centered approach that focuses on the 'here and now.' Anne creates a nonjudgmental and supportive environment, infused with humor and empowerment. She works at her clients' pace, recognizing the importance of autonomy in therapy. With a diverse background, she excels at helping individuals navigate their journeys, whether they are dealing with depression, anxiety, or relationship issues. Anne employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy, to ensure a tailored experience that meets each client’s unique needs. Through video conferencing, she provides the flexibility and comfort necessary for clients to flourish in their personal growth. Anne looks forward to guiding individuals toward finding their path to fulfillment.
Video
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck PTSD/Trauma Relationship Stress
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Anke Thorne

Anke Thorne

Quincy, MA
Counselor, MS
Anke Thorne, MS, LMHC, is a highly experienced counselor with over 20 years of dedicated service in the field of therapy, offering confidential counseling for individuals, couples, and families. Anke prioritizes understanding her clients' concerns and goals, fostering a collaborative environment to facilitate desired changes and insights. Her versatile therapeutic approach adapts to the unique needs of each client, drawing from person-centered and psychodynamic principles alongside cognitive-behavioral techniques. Anke's expertise spans a broad spectrum of issues including trauma, PTSD, depression, anxiety, mood disorders, and relationship issues, among others. With a Christian background and active involvement in her local church, she welcomes the integration of spiritual and religious elements into the therapeutic process when appropriate. Anke provides therapy sessions in both English and German, ensuring accessibility for a diverse clientele.
Specialties
Anxiety Depression Eating Disorders General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Cara Crane

Cara Crane

Quincy, MA
Pre-licensed Professional, CI
Cara Crane is a compassionate Certified Interventionist and Recovery Coach at Northeast Addictions Treatment Centers. Having overcome her own battles with drug addiction, she has cultivated a deep passion for helping others navigate their recovery journeys. Over the past few years, Cara has dedicated herself to working in transitional housing and treatment facilities, serving as a peer mentor and behavioral health Recovery Coach. Specializing in the planning and implementation of personalized recovery plans, she recognizes that each individual is unique and advocates against a one-size-fits-all approach to treatment. With her certification in intervention and recovery coaching, Cara offers understanding and support to those who are struggling, providing a reassuring presence for individuals and their loved ones during challenging times.
Specialties
Addiction Recovery
Perrie Mo

Perrie Mo

Quincy, MA
Clinical Social Work/therapist, MSW
Perrie Mo is a dedicated clinical social worker and therapist with an MSW and LICSW, who is passionate about supporting individuals through their healing journeys. Whether faced with emotional challenges stemming from trauma, difficult relationships, terminal illness, or grief, she is committed to helping clients recognize their own strengths. Perrie's approach is grounded in the belief that humble relationships foster growth and empowerment, guiding clients toward their full potential. With extensive experience focusing on domestic violence and sexual trauma, her background as a mobile crisis clinician equips her with the skills to conduct thorough psychiatric evaluations, deliver crisis intervention, and manage treatment referrals for diverse psychiatric needs. Perrie's culturally sensitive and non-judgmental philosophy allows her to create a safe and trusting environment for her clients. Notably, she possesses a strong interest in supporting Asians and Asian Americans navigating cultural and generational conflicts within their families.
Specialties
Cancer Domestic Violence Family Stress Grief PTSD/Trauma Relationship Stress
Mindfulness

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Jonathan Schulman

Jonathan Schulman

Quincy, MA
Counselor, MA
Jonathan Schulman, MA, LMHC, is a dedicated counselor actively engaged in helping individuals untangle the complexities of their relationships, work, family, and daily life. He understands that confronting the patterns learned throughout life and the stresses of the present can be overwhelming. Many of the outdated behaviors that no longer serve one’s well-being are within reach to transform. Jonathan emphasizes collaboration, drawing upon the strengths of his clients to foster their growth while guiding them safely and responsibly away from ineffective habits. His integrative approach primarily employs cognitive behavioral therapy and motivational interviewing, enabling clients to identify the core of their challenges, clarify their needs, and achieve their goals. Recognizing the considerable courage it takes to confront these hurdles, Jonathan is committed to supporting clients as they embark on their healing journeys.
Specialties
Family Stress Work Stress
Lauren Scott

Lauren Scott

Quincy, MA
Counselor, LMHC
Lauren Scott, LMHC, is a licensed mental health counselor dedicated to creating a safe, nonjudgmental, and respectful environment for her clients. She is committed to supporting individuals as they navigate challenging issues, meeting them where they are and helping to cultivate greater insight into their circumstances, relationships, symptoms, or transitions. Lauren specializes in trauma, depression, anxiety, relationship struggles, and life transitional challenges. With extensive training and experience in working with couples and families, particularly in addressing trauma related to abuse and military combat, she brings a depth of knowledge to her practice. Trained in EMDR I and II, she seamlessly incorporates these methods into treatment when beneficial. Lauren's eclectic therapeutic style acknowledges the unique needs of each individual, with a strong belief that the success of therapy hinges on the compatibility between therapist and client.
In Person
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

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Treatment Centers

Quincy, MA

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Housing Assistance

Quincy, MA

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Food Pantries & Support

Quincy, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Quincy, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.