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Gregory Cowan

Gregory Cowan

Counselor, LMHC

Plympton, MA US
Gregory Cowan is a dedicated counselor with a wealth of experience, helping adults and elders navigate the complexities of life. He understands that many individuals seek therapy due to a felt loss, whether it's stemming from an unsatisfying relationship or a subtle decline in self-esteem. Gregory emphasizes the importance of nurturing one's relationship with oneself, believing that self-awareness is essential for fostering healthy change. With his Gestalt orientation, he takes a holistic approach that honors the inherent wisdom of each client. Employing mindfulness-based techniques, as well as modalities like Cognitive Behavioral Therapy (CBT) and family/marital therapy, Gregory works gently yet decisively, always respecting the pace at which clients wish to progress. His commitment to addressing top issues such as grief, relationship challenges, and anxiety helps individuals find clarity and fulfillment in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Eclectic Family / Marital Gestalt Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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