Stella Zoto

Stella Zoto is a dedicated licensed mental health counselor with years of experience providing compassionate support to individuals, couples, families, and children ranging from toddlers to seniors. She possesses a deep understanding of the complexities of trauma, depression, anxiety, and familial challenges, and is adept at creating collaborative therapeutic relationships that foster desire for positive change. With expertise in therapies such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Art Therapy, Stella employs a variety of effective modalities tailored to meet the unique needs of her clients. She specializes in guiding clients through high-stress situations and crises, helping them to navigate their emotions and behaviors. Through Individual Therapy, Family Therapy, and Behavior Focused Therapy, Stella enables clients to explore and address their struggles and aspirations. Her commitment to supporting personal and professional growth stands as a testament to her belief that achieving happiness and fulfillment is not only possible but within reach for everyone. Stella's warm approach and extensive training equip her to journey alongside clients as they discover new paths toward well-being.