Healthy Eating for Successful Living in Older Adults

Healthy Eating for Successful Living in Older Adults, located in Peabody, MA, is dedicated to empowering seniors with the knowledge and skills they need to make meaningful lifestyle changes that promote health and enhance the aging process. Our comprehensive program offers nutrition education, goal setting, problem solving, and supportive group dynamics, all guided by trained peer leaders in collaboration with a nutritionist or registered dietitian. Participants engage in six interactive sessions, each lasting 2 ½ hours, culminating in a delightful Healthy Eating™ restaurant outing one month later. Join us to discover how informed dietary choices can lead to better health and a more vibrant life in your golden years.