Marylisa Nichols

Marylisa Nichols is a dedicated Counselor and LMHC who understands the profound impact that hurt, resentments, and family dysfunction can have on life. She works with adults of all ages to assist clients in identifying triggers that can lead to anxiety, depression, and mood instability. Through her collaborative approach, Marylisa helps clients develop essential skills and strategies that foster behavioral change and enhance relationships. Many clients seek her guidance in healing from complicated grief, abuse, or PTSD. Emphasizing an accepting therapeutic relationship, she integrates various methodologies, including Cognitive Behavioral Therapy (CBT) for reframing thoughts, Dialectical Behavior Therapy (DBT) for wise mind responses, Gestalt Therapy through role-playing, and Internal Family Systems for healing wounded parts. Specializing in codependence issues, Marylisa is adept at supporting adults facing challenges in out-of-balance relationships or struggles with people pleasing, control, caretaking, or fixing others. Through rigorous individual and group therapy, her clients learn to articulate their feelings and needs, set healthy boundaries, and cultivate a more balanced, joyful life. Marylisa brings a holistic mind, body, and spirit approach to psychotherapy, drawing from her extensive meditation and yoga practice spanning 25 years. She believes that sharing personal truths and fears is a vital pathway to healing and is honored to guide others on their journey toward a healthier, more joyful existence. The journey to transformation begins with each individual.