Sarah Major

Sarah Major, LICSW, is a dedicated therapist who thrives on helping clients navigate their challenges and cultivate meaningful change in their lives. With her guidance, individuals can explore strategies to manage anxiety and depression, as well as address the impacts of unresolved trauma. She specializes in uncovering the root causes of complex emotions such as fear, shame, guilt, and grief, and understanding how these feelings influence relationship dynamics. Sarah is an excellent partner for anyone struggling to connect with others or grappling with self-doubt and insecurity. She is committed to empowering her clients to live more fully and discover novel coping methodologies. Her therapeutic style is characterized by empathy, collaboration, and a non-judgmental attitude, complemented by a strengths-based approach that draws on her extensive experience with both adolescents and adults across diverse settings. Sarah firmly believes in the limitless potential of every individual to evolve and thrive and is passionate about helping her clients identify and overcome barriers to their growth. Her practice is mindful of inclusivity, employing an antiracist and anti-oppressive lens in her work. Recognizing the importance of trust in the therapeutic relationship, Sarah invites individuals to reach out and discuss their needs, to explore if she may be the right fit for their therapeutic journey.